Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com

Episoder(165)

Dr. Bernard Beitman: Meaningful Coincidences - Synchronicity & Serendipity

Dr. Bernard Beitman: Meaningful Coincidences - Synchronicity & Serendipity

Comments or feedback? Send us a text! Despite typically being scientifically-minded individuals, many clinicians have often wondered about aspects of the human experience that defy rationale explanation, but yet feel profoundly meaningful. Psychiatrist and author, Dr. Bernard Beitman, joins us for a discussion of many of the core themes in his book Meaningful Coincidences: How & Why Synchronicity and Serendipity Happen. In this conversation we cover: what has driven D...

3 Apr 202357min

Dr. Daniel Z. Lieberman - Dopamine: The Molecule of More

Dr. Daniel Z. Lieberman - Dopamine: The Molecule of More

Comments or feedback? Send us a text! At the moment there is no more talked about neurotransmitter than dopamine. Our collective obsession with dopamine has led to a huge amount of content generated around so-called “dopamine fasts”, how to leverage dopamine for motivation, worries about dopamine-driven addiction to devices, pornography, food etc. In addition, there is a tremendous amount of confusion and misunderstanding around what dopamine actually does within the brain, especially...

20 Mar 20231h 8min

Drs. Melissa Tiessen & Karen Dyck: Imposter Syndrome in Clinicians

Drs. Melissa Tiessen & Karen Dyck: Imposter Syndrome in Clinicians

Comments or feedback? Send us a text! Imposter syndrome combined with the somewhat curious & paradoxical phenomenon of over-identification with being a clinician is a familiar combination for many psychotherapists. Drs. Melissa Tiessen & Karen Dyck of the Intentional Therapist join us for a discussion of these important barriers to clinician well-being. In this conversation we cover: imposter syndrome & ill-suited syndromethe rigours of the profession vs...

6 Mar 20231h 4min

Dr. Chris Palmer: A Novel Metabolic Theory of Mental Disorders

Dr. Chris Palmer: A Novel Metabolic Theory of Mental Disorders

Comments or feedback? Send us a text! Given that mental health treatment outcomes have not improved dramatically over time despite a wealth of research, novel psychotherapies and pharmaceutical compounds, it is important that new theories around mental disorders continue to be identified and explored. Harvard psychiatrist & researcher, Dr. Chris Palmer, joins us for a discussion of some of the core themes in his new book Brain Energy, which paints the picture of a potential “unif...

20 Feb 20231h 1min

Kent Bassett & Dr. Lilia Graue: Exploring Psychological Models of Chronic Pain

Kent Bassett & Dr. Lilia Graue: Exploring Psychological Models of Chronic Pain

Comments or feedback? Send us a text! Evidence-based, psychological models & treatments for chronic pain are an exciting development in the understanding and management of non-structural chronic pain. Director of the documentary This Might Hurt, Kent Bassett, and Dr. Lilia (Lily) Graue join us for a discussion of the psychological treatment of chronic pain. In this episode we cover: an overview of This Might Hurt and why Kent wanted to make this documentary, including his pe...

6 Feb 20231h 29min

Luke Burgis - Wanting - The Power of Mimetic Desire in Everyday Life

Luke Burgis - Wanting - The Power of Mimetic Desire in Everyday Life

Comments or feedback? Send us a text! Psychological suffering appears to be greatly facilitated by unfavourable comparisons that we make between ourselves and others in many domains of life. However, there are surprising dynamics (and even upsides) to these comparisons or modelling depending on the context. Entrepreneur & author, Mr. Luke Burgis, joins us for a discussion of the themes in his widely acclaimed book Wanting - The Power of Mimetic Desire in Everyday Life. In th...

23 Jan 202358min

Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych

Truth, Control & Coping: A Fireside Chat With Dr. Pete Kelly, C.Psych

Comments or feedback? Send us a text! Effective coping almost always hinges on an accurate appraisal of the stressful event that is being navigated, particularly with respect to what can be controlled versus not. In this 3rd annual Fireside Chat, the host of Thoughts on Record, Dr. Pete Kelly, C.Psych, shares some observations on the relationship between truth, control & coping and why it is often so hard to see things as they are (and not as we wish them to be) and how this can at time...

26 Des 202219min

Dr. Melisa Robichaud: A Masterclass in Generalized Anxiety Disorder (GAD)

Dr. Melisa Robichaud: A Masterclass in Generalized Anxiety Disorder (GAD)

Comments or feedback? Send us a text! Generalized anxiety disorder (GAD) can at times be difficult to differentiate from the anxious distress that can accompany depression, health anxiety, some presentations of OCD and even social anxiety. As well GAD, is often treated as a “catch-all” diagnosis that is applied to any client expressing distress. One of Canada's leading voices in the understanding and treatment of GAD, Dr. Melisa Robichaud joins us for an extensive discussion of GAD wi...

12 Des 20221h 21min

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