Self Care and Relationships with Aleks Trkulka
It's been a while but we are lucky enough to have the amazing Aleks Trkulka back. Aleks is a sex-positive therapist and has specialty training in issues of sexuality, sexual function, body image, and ...
18 Mai 202540min
Food For Mood With Charity King
Nutritionist Charity King is back to share how foods and how we approach meals can impact and improve our mood. Charity explains the benefits of habits and timing when it comes to food and what the ...
30 Apr 202555min
How Chiropractic and Dentistry Work Together
This week's guest Dr Bec Bowring discusses how the holistic relationship between Chiropractic and Dentistry is helping shape young mouths for life. Bec Bowring has been on her Chiropractic journey sin...
24 Mar 202540min
PART 3: Traditional Chinese Medicine Perspective On Cold Therapy
In this episode Dr Adele Vincent takes us through an in depth look into the benefits of cold therapy through the perspective of Traditional Chinese Medicine (TCM) and Japanese yoga therapy (Ryoho). Fi...
15 Mar 202558min
PART 2 Cold Water Immersion: The Science & Ancient Wisdom of Cold Immersion with Adele
Take a listen to PART 1 before you jump into this episode - LISTEN HERE In Part 2 of our series, we take the plunge into the world of cold water immersion and cryotherapy—a practice that has been used...
9 Mar 202539min
PART 1 The Power of Brown Fat: Unlocking Metabolism & Energy with Adele
Welcome back to another episode, we are back with returning guest Adele Vincent, Yoga therapist and Neuroscientist. In this episode, we dive into the fascinating world of brown adipose tissue (BAT)—a...
2 Mar 202530min
Shout It Out, a new children’s book by Dr Adele Vincent
We are very happy to have Dr Adele Vincent, phD Neuroscientist for this 7th episode with her. Do refer to our previous episodes to follow how Dr Adele segued from a multimillion dollar lab researching...
30 Okt 202446min
A Life of Love, Passion and Service with Kim Lie Jom
Lily is joined by Kim Lie Jom and Lia Crowley to find out how a last minute work experience change in Year 10 led Kim to discover his path to a wonderful career as a community minded chiropractor.
25 Sep 202438min
