
Q&A: Meeting the Medicine Halfway a Mindset, Micro-Wins & Extinction Science.mp3
This episode is a comprehensive Q&A session hosted by two Sinclair Method (TSM) coaches, Katie and Samara, who bring both professional expertise and personal experience with Alcohol Use Disorder (AUD)...
12 Jun 1h 12min

Drink Your Way Sober with Katie Herzog The Realities of Naltrexone & the Sinclair Method
In this episode it features an in-depth conversation with Katie Herszog, a writer, podcaster, and Sinclair Method (TSM) success story, about her personal journey with alcohol use disorder (AUD) and he...
5 Jun 1h 16min

Bruce & Katie Q&A: I Started the Sinclair Method & My Drinking Dropped- So Why Did It Bounce Back
This episode presents an in-depth live Q&A session focused on the Sinclair Method (TSM), featuring Bruce Rose, co-founder of Rethink Drink UK, and Katie Herzog from Thrive Alcohol Recovery in the US. ...
29 Mai 1h 3min

Why Nutrition + Naltrexone = A Game-Changing Combination (With Dr. Michele Perron)
This episode features a comprehensive conversation between Katie Lane and Dr. Michelle Peron, a positive psychologist and expert in moderate drinking and addiction recovery. Dr. Peron shares her profe...
22 Mai 1h 12min

Cravings vs Habits :Why You Can Still Drink a Out of Routine on TSM (And What To Do) | TSM Q&A
This episode features a detailed discussion between experts and community members about The Sinclair Method (TSM), a treatment approach for alcohol use disorder that involves the use of the medication...
15 Mai 1h 4min

SSRIs and Alcohol Cravings :What Some People Aren't Told | Dr. John Umhau + Katie Lain
This interview features Dr. John Umhow, an addiction specialist with extensive experience in alcohol use disorder (AUD), nutritional therapy, and pharmacological treatments, including the Sinclair Met...
8 Mai 49min

I Spent 10 Years in AA :Here's What I Wish I Knew | Kirsten's Story of Leaving AA
This in-depth conversation between Katie Lane and Kirsten from Sobriety Bestie explores Kirsten’s personal journey through Alcoholics Anonymous (AA), her critical perspective on AA ideology, and her a...
1 Mai 1h 52min

Cravings vs Habits: Why You Can Still Drink “Out of Routine” on TSM (And What To Do) | TSM Q&A
This episode features an in-depth discussion about the Sinclair Method (TSM), a medication-assisted approach for treating Alcohol Use Disorder (AUD), primarily using the drug Naltrexone. The conversat...
17 Apr 1h 4min



















