throw BIG throw FAR PODCAST

The Winds of Ramona, Oklahoma did not disappoint in 2026! Val Sion, Matty Denny, Sam Mattis, Steven Richter, Kristjan Ceh, Lawrence Okoye, Jorinde Van Klinken, Alida Van Daalen, Alex Rose, Roje Stona...

17 Apr 1h 9min

CHASE JACKSON (USA) added a World Indoor Shot Put Championship to go along with her 2 World Outdoor Golds. Chase is back on the podcast to talk with Coach Frontier about the her 20.14m performance in ...

1 Apr 46min

Tom Walsh NZL loves the big stage. He's made a habit of making the indoor shot put platform a special one by adding a 4th World Indoor Championship to his resume this past weekend in Poland. 7 indoor...

24 Mar 24min

Ryan Johnson used the weight throw as a wrecking ball this season. The Iowa Hawkeye won all 9 of his indoor competitions in 2026. Including his throw of 25.66m that broke the NCAA record at the Big ...

16 Mar 30min

JORDAN GEIST talks about his hot start to the 2026 season. How he has juggled coaching at NCAA D2 Slippery Rock University and his Pro training, winning the World Indoor Tour points title, USATF Ind...

6 Mar 21min

Last year in Ramona I saw Mykolas Alekna break the world record but perhaps the most impressive thing I saw was the absolute collective onslaught of massive throws Matty Denny put together on Thursday...

3 Mar 56min

Coach Dave Astrauskas, University of Wisconsin, has spent the last 17 years as a Badger helping his throwers rewriting the the UW Top Ten men's and women's history books. Dave had NCAA Qualifiers in ...

6 Feb 1h 3min

Hammer thrower KOSTAS ZALTOS, joins Coach Frontier to share his journey from a small town in Greece to NCAA Champion at the University of Minnesota. Tons of inspirational moments from this young, wis...

26 Jan 1h 6min