Ep285: MATT DENNY Beyond 74.78
Last year in Ramona I saw Mykolas Alekna break the world record but perhaps the most impressive thing I saw was the absolute collective onslaught of massive throws Matty Denny put together on Thursday...
3 Mar 56min
Ep284: COACH DAVE ASTRAUSKAS
Coach Dave Astrauskas, University of Wisconsin, has spent the last 17 years as a Badger helping his throwers rewriting the the UW Top Ten men's and women's history books. Dave had NCAA Qualifiers in ...
6 Feb 1h 3min
Ep283: KOSTAS ZALTOS
Hammer thrower KOSTAS ZALTOS, joins Coach Frontier to share his journey from a small town in Greece to NCAA Champion at the University of Minnesota. Tons of inspirational moments from this young, wis...
26 Jan 1h 6min
Ep282: AXELINA JOHANSSON - 19.72m NCAA Shot Put Record
Axelina Johansson didn't waste any time making sure she improved on her 2025 season. The Swedish Olympian entering her final season at Nebraska broke the NCAA women's indoor shot put record with a th...
16 Jan 30min
Ep281: ALIDA VAN DAALEN
Dutch Olympian ALIDA VAN DAALEN joins Coach Frontier to talk about her journey as a thrower. Alida was the NCAA Runner Up in the discus last year and is looking for more as she enters her 4th year at...
13 Jan 1h 7min
Ep280: 2025 TOP 5 THROWS MOMENTS of the YEAR
DAN McQUAID from McTHROWS.COM and COACH JOE FRONTIER list there TOP 5 throwing moments from 2025. Expect the expected and of course, its Dan and Joe, so expect the unexpected with plenty of back stor...
1 Jan 1h 28min
Ep279: REFLECTIONS on a MASTER with JUSTIN RODHE
Justin Rodhe reflects after the passing of Dr. Anatoliy Bondarchuk on his the influence on his training, coaching and even the products he makes at rodhe sport. LISTEN NOW. ...
29 Des 202543min
Ep278: GRATITUDE FOR FORMATIVE COACHES
Because its Thanksgiving, I've dedicated this week's episode to giving thanks to my most formative coaches from my most formative years growing up. I sat down and reflected on the attributes of the c...
24 Nov 202540min
