Ep. 99: KARA WINGER - The return in TUCSON, 23.01, 200x3 and much more
This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thrower working on getting better or a coach designing a progra...
25 Mai 20211h 14min
Ep. 98: RYAN WHITING - Heavy and Light Shot Put Training
This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thrower working on getting better or a coach designing a progra...
17 Mai 202135min
TIP TUESDAY #34: TOM WALSH - How many throws in a practice
This week's TIP TUESDAY welcomes back TOM WALSH to the podcast. Tom answers one of the most asked questions I get: How many throws should you take in a practice session. www.walshot.com - TRAIN TO W...
11 Mai 202113min
Ep. 96: Sleep & Performance w/ COACH DON SPENCER
This week, Coach Frontier welcomes Coach Don Spencer, Track Coach Mateo Valley High School - Aurora, Illinois. Coach Spencer has dedicated himself to digging deep into the research of making his High ...
3 Mai 202151min
TIP TUESDAY #33: JON JONES - Believe in Yourself
This week's TIP TUESDAY features, shot putter, JON JONES. Jon shares some advice about how believing in himself was a true turning point in his career. Jones was the 2015 NCAA shot put champion at Buf...
27 Apr 202110min
Ep. 96: RENE SACK - German National Throws Coach
This week, Coach Frontier welcomes RENE SACK to the the show. Rene is the German National Throws Coach, most notably, for women's discus throwers Nadine Mueller and Shanice Craft. We talk about throwi...
26 Apr 20211h 2min
TIP TUESDAY #32: MAC WILKINS- THE Discus DRILL
This week, discus legend, MAC WILKINS is back to share a tip about the DISCUS DRILL he uses most with the athletes he coaches. Listen to him explain why starting with a balanced start is so important ...
20 Apr 202115min
Ep. 95: LYNDEN REDER - VELAASA
This week, Coach Frontier welcomes VELAASA founder, Lynden Reder to the podcast. We talk about the Velaasa Internet Invitational April 21-24th. And the creation and evolution of the shoe company behin...
19 Apr 20211h 23min
