Episode 227: Why Your Metabolism Isn't Broken (And Why You're Still Tired)
Episode 227: Why Your Metabolism Isn't Broken (And Why You're Still Tired) If you're struggling with fatigue, low energy, or a "slow metabolism," you've probably been told the same thing: Something mu...
21 Apr 54min
Episode 226: Why Thyroid Medication Rarely Fixes Fatigue
Why Thyroid Medication Rarely Fixes Fatigue Many people struggling with fatigue are told the same thing: your thyroid must be low. And if thyroid hormone controls metabolism, then increasing thyroid m...
14 Apr 1h 2min
Episode 225: Fatigue - Why Being Tired Doesn't Always Mean Your Thyroid Is Low
Fatigue: Why Being Tired Doesn't Always Mean Your Thyroid Is Low Most people believe fatigue means one thing: their thyroid must be low. So thyroid labs are checked. Medication is prescribed. And some...
7 Apr 51min
Episode 224: Iron Deficiency or Defense? Understanding Low Iron and Ferritin
Iron: Deficiency or Defense? Understanding Low Iron and Ferritin Many people are told they are iron deficient simply because their iron or ferritin levels appear low on a blood test. But iron physiolo...
31 Mar 47min
Episode 223: Why Thyroid "Optimization" Often Makes People Worse
Why does adding T3 change one person's life, temporarily help another, and make a third feel worse almost immediately? In this episode, we explore the real reason thyroid optimization doesn't work the...
24 Mar 22min
Episode 222: WHY DOING THE RIGHT THINGS DOESN'T WORK
If you've been doing everything you were told should help — taking supplements, exercising, optimizing labs, pushing harder — and instead you feel worse, this episode explains why. Human physiology do...
17 Mar 57min
Episode 221: Why Low Free T3 Often Doesn't Need to Be "Fixed"
The conversation around T3 is one of the most confusing — and divisive — topics in thyroid care. Conventional medicine often ignores T3 entirely. Integrative and functional medicine frequently treats ...
10 Mar 1h 4min
Episode 220: Why Doing More Is Making You Worse — And Why Recovery Usually Starts With Less
Why Doing More Is Making You Worse — And Why Recovery Usually Starts With Less If you've been dealing with persistent thyroid symptoms and feel like you're doing everything right — supplements, medica...
3 Mar 57min
