End Bedtime Battles: One Shift to Reclaim Your Evenings w/ Jonathan Martinez
In this heartwarming episode of The Toddler Toolkit, Heather sits down with Jonathan Martinez—dad of two, former special education teacher, registered nurse, and creator of Yawnimals, a soothing bedtime audiobook series helping families find calm at the end of the day.🎧Listen to Yawnimals on SpotifyJonathan shares how his unique path—from caring for patients on their hardest days to leading classrooms with compassion—inspired him to create stories that are more than bedtime entertainment. They’re a way for parents to be the emotional anchor, the steady mountain children can lean on.Together, they explore why rest is about more than sleep, how setting clear expectations creates security, and why helping kids wind down isn’t a battle—it’s a bridge to connection. You’ll hear Jonathan’s perspective on bringing entrepreneurship into parenting, thinking creatively to serve others, and modeling resilience and presence for your kids.Whether you’re struggling with bedtime meltdowns or simply want to make evenings more peaceful, this conversation will inspire you to approach bedtime as a time to connect, restore, and show up as your child’s safe place—even on the toughest days. Tune in to hear about his innovative bedtime strategies, his children's involvement in the project, and insights about maintaining compassion and regulation as both a parent and professional caregiver.00:00 Welcome to Toddler Toolkit Podcast01:03 Meet Jonathan Martinez: A Multifaceted Journey02:35 Lessons from Special Education06:51 From Teaching to Nursing08:09 The Birth of Yawn Animals12:07 Creative Entrepreneurship with Kids16:46 Bedtime Challenges and Solutions22:35 The Power of Imagination in Children's Bedtime23:51 Transitioning Through Toddler Years25:01 Engaging Bedtime Routines26:21 Parental Strategies for Bedtime30:30 The Importance of Rest for Parents36:58 Emotional Regulation and Compassion40:44 New Projects and Social Media45:30 Conclusion and Final ThoughtsListen to Yawnimals: Yawnimals on SpotifyYawnimals on HooplaYawnimals on LibbyYawnimals on AudibleYawnimals on Apple BooksYawnimals on Amazon (Kindle Addition)Follow Yawnimals on Social Media: InstagramFacebookYoutubeTikTokX------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
16 Jul 48min
Navigating the Toddler Years: Ages 3-4
Navigating the Toddler Years: Ages 3-4"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Hey parents! Welcome to Toddler Toolkit. Struggling with your three to four-year-old's listening skills? You're not alone. In this episode, we share real parent struggles and provide insights to help you navigate these challenging years. From cognitive development to handling big emotions, we cover the key skills your toddler is building. Plus, check out our 7 Toddler Struggles and How to Solve Them Fast guide for practical tips. Join us as we break down what's normal at this stage and how you can support your child's growth. Don't miss out on essential advice for this unpredictable but important time in your child's life.00:00 Welcome to Toddler Toolkit00:58 Common Toddler Struggles03:04 Understanding Toddler Development03:40 Cognitive Development in Toddlers06:41 Physical Development Milestones07:28 Social and Emotional Growth09:02 Managing Big Emotions13:47 Common Challenges and Solutions20:05 Final Thoughts and Resources------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
14 Jul 23min
How to Stay Calm When Your Child Loses It
How to Stay Calm When Your Child Loses It - Practical Tips for Parents"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE! When your child is screaming, throwing toys, or melting down in public, it can feel impossible to stay calm. But what if you didn’t have to be the “perfect” parent to handle big emotions with steadiness?In this episode, we’ll unpack what really makes it possible to keep your cool—even when you’re tired, overwhelmed, or triggered yourself. You’ll hear stories, fresh perspectives, and the mindset shifts that change everything in those heated moments.If you’ve ever wondered how to be the calm anchor your child needs, this is for you.00:00 Introduction and Episode Overview00:14 The Importance of Staying Calm00:22 Personal Anecdote from The Voice01:33 Understanding Calmness and Patience02:20 Managing External Pressures06:36 Defining Calmness09:28 Reflecting on Personal Experiences11:03 Proactive Parenting Strategies11:43 Daily Habits for Calmness12:09 The Power of Self-Reflection14:36 Emotional Buttons and Childhood Experiences18:11 Building Calmness as a Skill25:14 The Role of Self-Compassion29:11 Conclusion and Final ThoughtsStudy Citations:Citation: Kross, E., & Ayduk, O. (2011). Making meaning out of negative experiences by self-distancing. Current Directions in Psychological Science, 20(3), 187–191.Citation: Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.Citation: Slade, A. (2005). Parental reflective functioning: An introduction. Attachment & Human Development, 7(3), 269–281.Citation: Neff, K. D. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85–101.------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
9 Jul 31min
Toddler Car Battles: Why They Happen and What Helps
Toddler Car Battles: Why They Happen and What Helps"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit podcast, we discuss common issues around car seat battles with toddlers, why they happen, and various strategies to manage them. Topics include potential causes like loss of control, transitions, sensory overload, and hunger, along with detailed solutions for different scenarios like route changes, difficulty getting in/out of the car, and sibling issues. We also talk about the importance of understanding the 'why' behind the behavior and provide tips for proactive measures and positive reinforcement. Join us for practical advice and support on managing these tough moments with your little ones, and don't forget to check out the Seven Toddler Struggles guide linked in the show notes for additional resources.00:00 Welcome to the Toddler Toolkit Podcast00:56 Understanding Car Seat Battles02:41 Handling Route Changes04:05 Dealing with Refusal to Get Out of the Car05:09 Managing Screaming During Car Rides06:00 Addressing Refusal to Get in the Car06:41 Meltdowns After School or Daycare07:52 Refusal to Get Buckled in the Car Seat09:34 Sibling Issues in the Car13:24 Preventing and Easing Car Battles14:17 Conclusion and Resources------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
7 Jul 16min
What You Do in Your Child’s 'Big Emotional Moments' Changes Everything
Big Emotions as the Map: Guiding Your Child’s Lifelong Coping Skills Because....What You Do in Your Child's 'Big Emotional Moments' Changes Everything "If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit Podcast, we dive into why your toddler's big emotions matter and how to respond effectively. The discussion covers why these emotions are developmentally appropriate, the impact of dismissing feelings, and practical strategies like co-regulation. Learn how to support your child's emotional growth and build healthy relationships by showing up with curiosity and connection. Don't forget to check out the guide to the seven toddler struggles and how to solve them quickly in the show notes.00:00 Introduction to Toddler Toolkit Podcast00:57 Why Big Emotions Matter02:27 Understanding Toddler Development05:14 Big Feelings Are Not Bad Behavior10:45 Consequences of Shutting Down Emotions14:50 Avoidant and Anxious Coping Strategies22:09 Lifelong Impact of Dismissing Feelings23:05 Co-Regulation Over Correction25:31 Encouragement for Parents29:10 Conclusion and Personal Reflections------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
2 Jul 31min
Kindergarten Readiness & Preschool Prep with Amy Fieldman
Kindergarten Readiness & Preschool Daycare Tips with Expert Amy Fieldman"If you’re struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to the Toddler Toolkit Podcast! In today's episode, we share a clip from the Happy Toddler Confident Parenting Cohort featuring guest expert Amy Fieldman. Amy talks about kindergarten readiness, preschool daycare support, and tackles common toddler struggles. Learn practical tips on scaffolding for independence, managing transitions, enhancing storytime, and using classroom jobs to build confidence. For more in-depth advice, be sure to download the 'Seven Toddler Struggles and How to Solve Them Fast' guide from the show notes.00:00 Introduction to Toddler Toolkit Podcast01:47 Guest Expert: Amy Fieldman on Kindergarten Readiness02:30 Q&A Session with Amy Fieldman03:02 Supporting Toddler Independence04:22 Helping Toddlers with Transitions05:41 Fine Motor Skills and Writing Prep09:09 Engaging Toddlers in Story Time10:55 Using Fidget Tools for Focus12:29 Scaffolding for Art Projects15:01 Helper Jobs for Toddlers17:26 Conclusion and Resources------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastJoin the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
30 Jun 18min
Helping Toddlers with Big Emotions in Public
Handling Toddler Meltdowns: What Pancakes Taught Me About EmotionsHeather Schalk shares insights and strategies on managing toddler meltdowns using a relatable pancake breakfast scenario that was a true story! She discusses the importance of modeling calm behavior, recognizing frustration tolerance, and teaching toddlers self-regulation techniques. Heather invites listeners to a free guide and class recording: The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast-Introduction and Overview-Free Guide-The Pancake Incident-Modeling Frustration Management-Conclusion and Free Guide"If you’re struggling with toddler tantrums and behaviors like hitting... I have a free guide for you! It’s called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Grab the The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastJoin the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog
9 Jun 9min
From Throwing to Lining Up: What Your Child’s Play Is Really Telling You with Ruth Vercoe
There may just be a method to the madness after all!Our toddlers are constantly learning about the world around them. And the main way in which they learn is through play and play schemas.From throwing things and ripping pages out of books to tossing all their toys out of the bin and lining their cars up in a certain way, our toddlers are naturally moving through phases that help them better understand how the world works.Though it can be frustrating for us as parents, our children aren't just trying to annoy us but are, in fact, simply learning.Join Heather and Ruth in this mind-blowing episode where the method behind the madness is finally revealed and play schemas are explained!If your toddler has a knack for throwing, tearing, ripping, dropping, or climbing, then this is one episode you won't want to miss!About Ruth: Ruth Vercoe is a teacher-turned-mum on a mission to demystify child’s play through understanding play schemas. If you’ve ever found yourself asking, “Why is my child doing that?”—whether it’s throwing soft toys, hiding stones around the house, or lining up crayons—you’re certainly not alone.It wasn’t until Ruth was in the thick of parenting that she realized she had entered this journey with an unfair advantage. Her unique edge was a deep understanding of play schemas—how they show up in young children and how to work with them, rather than against them. Now, she’s passionate about helping other parents gain that same insight.Ruth comes to this first and foremost as a wife and mum to two amazing young boys. She brings over 15 years of experience working with children, with the majority of her teaching career focused on junior-aged students. A lifelong learner, Ruth holds a Bachelor of Education, a postgraduate diploma in Special Education, a Certificate in Digital and Online Learning, and a Master’s in Education—not to mention a deep love of the outdoors.Connect with Ruth on Instagram @Play_Schemas; on her website, playschemas.com; or on her podcast "Demystifying Child's Play"!------------------------------------------------------Ready to get your toddler to listen in 2 seconds?Heather has her M.Ed, and a proud Twin Mama of busy toddlers. You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children who listen in 2 seconds.Check out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Grab the 3 Steps to a Calm, Kind, and Caring Toddler Free Class and guide!Join the Toddler Mom CommunityFollow me on Instagram @twinmom_roadmapWatch the YouTube channelCheck out the blog
7 Mai 55min
