TLP Health Snippets - The History and Physical Culture of Sumo
On this episode I discuss Japan's famous fighting sport, Sumo. We go into the history, as well as some of the physical aspects of the athletes.
16 Jul 20256min
TLP Health Snippets - The Japanese Health Secret of Slow Eating
On this episode I discuss the benefits associated with slower eating.
30 Jun 20255min
TLP Health Snippet - Rehab Tips
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360
18 Jun 20254min
TLP Health Snippet: The Secrets of Japanese Longevity
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360
4 Jun 20255min
TLP Health Snippet: Pain-free Hiking - Your Complete Guide
For videos of the exercises mentioned in the episode, check out our instagram channel!https://www.instagram.com/p/DJVB6bQz99z/?igsh=OXdjZ2gwMGNxZnY=
28 Mai 20255min
TLP Health Snippet - Why Does Everything Hurt on the Same Side
Need pain, injury or rehab help, come visit us as www.club360.jpIG:@club360_eng@sam_gilbert_360@tokyolivingpodcast
22 Mai 20255min
TLP Health Snippet - Why Does Everything Hurt on the Same Side?
Need injury, rehab, pain or fitness advice? Come see us at Club 360, Tokyo's premier fitness and sports rehab center!www.club360.jp@club360_eng@sam_gilbert_360
14 Mai 20255min
Tokyo Living Podcast 117 - Managing Screen Time with Children: Emmy Suzuki Harris
For anyone who resonates with this content and would like to work with Emmy, you can reach out to her via email, linkedin or her website.Website: https://thewaythrough.co/Email: hello@thewaythrough.c...
8 Mai 202538min
