TLP #115 - Chuck Wilson: 5 Decades of Fitness in Japan
In this episode Sam speaks to Japanese fitness industry legend Chuck Wilson about his remarkable journey, his lifelong quest to help people improve their lives, and his views and experience with the J...
5 Mar 20251h 14min
TLP Health Snippet - Should we remove the metal after surgery?
Need some help with post-surgical rehabilitation? Club 360's physios are experienced in dealing with all types of rehabilitation.www.club360.jp
26 Feb 20253min
Goal setting Tips and Tricks - TLP Health Snippet #3
www.club360.jp@sam_gilbert_360
19 Feb 20255min
TLP Health Snippet #2: Executive Fight Night: Are you up to the challenge?
To fill out the form see the link below:docs.google.com/forms/d/1f10sKqBsQg5YZEUOBT8_qYwolmOSzBdzyHPP9z05J60/edit
12 Feb 20255min
TLP #114 - Autism Diagnosis in Tokyo: Anissa Eckhoff
www.tmsc.jp
5 Feb 202526min
TLP Health Snippet #1 - Does the Cold Make Things Hurt?
The Tokyo Living Podcast is hosted by Sam Gilbert https://www.instagram.com/sam_gilbert_360/And proudly brought to you by:Club 360 - changing lives through health and fitnessElana jade - your oasis in...
28 Jan 20253min
TLP Episode 113: "Weight Loss Medication Revisited" with Dr Tom Lomax
Weight loss drugs such as ozempic and mounjaro have gathered a lot of popularity in the last few years. In this episode, our resident physician Dr Tom Lomax is back on the show to provide an update on...
10 Nov 202427min
Tokyo Living Podcast Episode 112: From Spartan to Hyrox - Magnus Balander & Marie Aulund
Check out www.club360.jp or contact info@club360.jp if you want to give spartan or hyrox a go!
13 Okt 202422min
