Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program 14 days left (no LAW for this date)
Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program (14 days left - #no LAW for this date). Variety and motivation. Did laws 23 th...
30 Aug 202554min
Fitness Program (15 days left- LAW# 22 For Experienced Lifters Only)
Fitness Program (15 days left- LAW# 22 For Experienced Lifters Only).“Winners Only” by Matthew Davies: https://winnersonlyfitness.com/Free Book Copy:https://winnersonlyfitne...
30 Aug 202521min
Generational Patterns of Impulsivity, Strategy. Fitness Program 15 days left (LAW #23- The Boring Secret To Building Massive Slabs Of Muscle)
Generational Patterns of Impulsivity, Strategy. Fitness Program 15 days left (LAW #23- The Boring Secret To Building Massive Slabs Of Muscle).“Winners Only” by Matthew Davies: https://winners...
30 Aug 202525min
Fitness Program (18, 17, 16 days left- LAWS# 19,20,21 An Old School Bulking Tip; My Opinion On “Dirty” Bulking; Do Your Workouts Tick These Three Boxes?)
Fitness Program (18, 17, 16 days left- LAWS# 19,20,21 An Old School Bulking Tip; My Opinion On “Dirty” Bulking; Do Your Workouts Tick These Three Boxes?)“Winners Only” by Matthew Davies: https...
29 Aug 202538min
Fitness Program (21, 20, 19 days left- LAWS# 16,17,18 The Greatest Comeback In Football History?; Why Carbs Are Making You Fat; The Optimal Body Fat Percentage For Rapid Gains)
Fitness Program (21, 20, 19 days left- LAWS# 16,17,18 The Greatest Comeback In Football History?; Why Carbs Are Making You Fat; The Optimal Body Fat Percentage For Rapid Gains).“Winners Only” by Matth...
26 Aug 202542min
Menstrual cycles, PMS, weight rambling: Fitness Program (23, 22 days left- LAW #14 #15 How To Build Thick Muscles On A Tight Schedule; Brown Stuff From The Himalayas)
Menstrual cycles, PMS, weight rambling: Fitness Program (23, 22 days left- LAWS#14, 15 How To Build Thick Muscles On A Tight Schedule; Brown Stuff From The Himalayas)Discussing some experiences with m...
22 Aug 202559min
Fitness Program (25, 24 days left- LAWS #12, 13 Spain’s Secret For Living A Long And Healthy Life; Add This To Each Session To Get Strong)
Fitness Program (25, 24 days left- LAWS #12, 13 Spain’s Secret For Living A Long And Healthy Life; Add This To Each Session To Get Strong).“Winners Only” by Matthew Davies: https://winnersonlyfit...
21 Aug 202519min
Fitness Program (26 days left- LAW # 11 Sleep)
Fitness Program (26 days left- LAW # 11 Sleep)“Winners Only” by Matthew Davies: https://winnersonlyfitness.com/Free Book Copy:https://winnersonlyfitness.com/laws/
18 Aug 202516min
