Total Beginner Freedive Podcast

This episode is a quick primer on what freediving equipment you'll need for a beginner freedive course, whether to rent or buy and general cost for each piece of equipment. This podcast is brought ...

24 Aug 202110min

This episode we go over how much a beginner freedive course costs and what to do if you can't afford a freedive course. This podcast is brought to you by Octopus Freediving Resources Facebook Gro...

4 Aug 20216min

Wondering what taking a freedive course is like? Then this episode is just for you! This podcast is brought to you by Octopus Freediving Resources Facebook Group Free Beginner FAQ E-book Sign Up ...

27 Jul 20217min

Ready for a course? We briefly go over the few prerequisites for freedive courses and what to do if the thought of freediving in the open ocean kinda freaks you out. This podcast is brought to you b...

22 Jul 20216min

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive? The quick answer is NO and it can be very...

15 Jul 20218min

Did you know the adaptive physiological response that allow whales to hold their breath for hours at a time and dive thousands of meters deep is also found in humans! In this episode you'll learn ab...

12 Jul 20216min

With one of the premier freediving depth competitions around the corner, Vertical Blue, I moved up this episode to coincide with the competition. In this freedive competition primer you will learn ab...

7 Jul 20217min

Yes, it won an Oscar, but from the perspective of a freedive instructor the main subject in the documentary was clearly an untrained freediver. He had VERY poor technique, that not only risked his O...

3 Jul 20217min