Episode 240 : RECAST : Happy Bellies... DETOX, going beyond ingredients.
On this Episode, number 240, of the “Just Bein’ Honest Podcast”, HEY - It's ME! We are going in to a holiday weekend and I thought it would be a GREAT time to revisit some simple and yet effective det...
4 Sep 202240min
Episode 239 : Non-Toxic Period Products, safe for YOU + the Planet!
On this Episode, number 239, of the “Just Bein’ Honest Podcast”, It’s an unfortunate reality that many products designed to meet our most basic needs are composed of hazardous and toxic products that ...
28 Aug 202230min
Episode 238 : CHEF BAI : The HEALING power of PLANTS + Inside the TOXIC Chemical industry
On this Episode, number 238, of the “Just Bein’ Honest Podcast”, BAILEY RUSKUS, also known as Chef Bai, is a seasoned chef, holistic nutrition, and health coach. Classically trained at Le Cordon Bleu ...
21 Aug 202237min
Episode 237 : EMOTIONS = Energy in Motion | How to 'Process' through 'Sensations'
On this Episode, number 237, of the “Just Bein’ Honest Podcast”, it's me. K B .I have a soft and honest moment with y'all about what state I am currently in at the moment - OKAY - HONEST BOMB! The hon...
14 Aug 202227min
Episode 236 : ALY FRENCH + ERICA STEIN : Courageous Wellness + Healing from the ROOT Cause.
On this Episode, number 236, of the “Just Bein’ Honest Podcast”, the founders of Courageous Wellness are here to share their amazing + eye-opening health journeys. Aly French + Erica Stein are Certifi...
7 Aug 202240min
Episode 235 : KATIE LARUE : EMDR + Microdosing to unblock in Trauma Healing.
On this Episode, number 235, of the “Just Bein’ Honest Podcast”, we are jumping back to truly feel the feels. Our therapist on call is in session today + we are going to tap in to some necessary heali...
31 Jul 202246min
Episode 234 : RECAST : DR. JENNA HUA : Effects of common everyday Toxic Chemical products + HOW to cleanse them from your life!
On this Episode, number 234, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing...
24 Jul 202245min
Episode 233 : RECAST : GUT + BRAIN Connection, Toxic Free tools to regulate flow + calm the Nervous System!
On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but,...
17 Jul 202257min
