Episode 236 : ALY FRENCH + ERICA STEIN : Courageous Wellness + Healing from the ROOT Cause.
On this Episode, number 236, of the “Just Bein’ Honest Podcast”, the founders of Courageous Wellness are here to share their amazing + eye-opening health journeys. Aly French + Erica Stein are Certifi...
7 Aug 202240min
Episode 235 : KATIE LARUE : EMDR + Microdosing to unblock in Trauma Healing.
On this Episode, number 235, of the “Just Bein’ Honest Podcast”, we are jumping back to truly feel the feels. Our therapist on call is in session today + we are going to tap in to some necessary heali...
31 Jul 202246min
Episode 234 : RECAST : DR. JENNA HUA : Effects of common everyday Toxic Chemical products + HOW to cleanse them from your life!
On this Episode, number 234, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing...
24 Jul 202245min
Episode 233 : RECAST : GUT + BRAIN Connection, Toxic Free tools to regulate flow + calm the Nervous System!
On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but,...
17 Jul 202257min
Episode 232 : RECAST : TOXIC RELATIONSHIPS + How to create healthy boundaries!
On this Episode, number 221, of the “Just Bein’ Honest Podcast”, we are having a BAHHHHHH moment! Are you dealing with a TOXIC RELATIONSHIP? Have you been wondering if that person(s) are meant to sust...
10 Jul 202233min
Episode 231 : Detox the Belly, Boost Metabolism + De-Bloat (WOO!)
On this Episode, number 231, of the “Just Bein’ Honest Podcast”, I want to share some TIPS + TRICKS that may just settle your ongoing battle with the mysterious B L O A T . I cannot tell you how often...
3 Jul 202240min
Episode 230 : JILLIAN SMITH : How to HEAL your GUT + Improve your Serotonin Levels!
On this Episode, number 230, of the “Just Bein’ Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarra...
26 Jun 202238min
Episode 229 : The healing effects of Nature + Earthing.
On this Episode, number 229, of the “Just Bein’ Honest Podcast”, we are going outdoors and discovering the truth healing side of nature! Forest bathing, grounding, earthing + being with the mother!!! ...
19 Jun 202226min
