#008 - Are We Alone?
Are we alone? In some respects we are, and this episode explores in what ways we are, and also what areas where we're never alone. We talk about how loneliness is different from isolation, and how fea...
27 Nov 20231h 13min
#007 - 1 Year In
A year in, what's different, what's the same? We reflect on the dramatic changes that recovery and working a 12-step programme have created in our lives. If you like this podcast, please subscribe, a...
27 Okt 20231h 13min
#006 - Emotional Sobriety
We are joined by our guest Dave, to talk about emotional sobriety and how this it's different to physical sobriety and abstinence. We also peel back the layers on addictive thinking, exploring how dif...
3 Jul 20231h 25min
#005 - Meditation
Why is meditation part of the 12-steps, is it really that important to have a regular meditation practice, and what benefits does it bring? We share some of our own personal experiences of meditating,...
4 Jun 20231h 1min
#004 - Courage
In the Serenity prayer, we ask to have the courage to change the things we can, but what exactly does that mean? Why is having courage important in recovery, and what tools and resources are available...
2 Jun 20231h 2min
#003 - Faith
This episode is about Faith; what does it mean to have faith and to trust in our Higher Power? We explore the line between surrendering and having agency in our lives, discerning our will vs. that of ...
29 Apr 20231h 9min
#002 - Honesty
What does it mean to be truly honest with ourselves, with our partners, our family, and with other fellows. After all, we're only as sick as our secrets, but is full honesty always best? If you like t...
22 Apr 202359min
#001 - Getting To Know Ourselves In Recovery
In our first episode, we get to know ourselves in recovery. We discuss the importance of understanding our feelings and how an awareness of our emotions can help keep us sober. We also discuss finding...
26 Mar 202357min
