Q&A with Marco Altini - Founder of HRV4 Training
Live interview with Founder of HRV4 Training - Marco Altini, looking at using how we can measure and use Heart Rate Variability (HRV) in our training and coaching. HRV looks at the variability between...
4 Feb 20211h 1min
Interview with Kim Collison - Lakeland 24 Hour Record Holder & GB Ultra Runner
Kim Collison needs no introduction to ultra, fell or mountain runners. He has represented GB twice in the World Trail Championships. In 2020 he broke the long-standing Lakeland 24 hours record with 78...
28 Jan 20211h 22min
Q&A with Runderwear Founder Richard Edmonds
Richard Edmonds is Founder of Runderwear - who specialise in Running Underwear and Socks. He is runner and triathlete himself and is coming on to chat running (obviously!), getting kit right, chafing,...
21 Jan 20211h 12min
Live interview with leading Sports Dietitian Renee McGregor
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years of experience working in clinical and performance nutrition. She's worked with athletes across the globe including supp...
14 Jan 20211h 17min
Claire Maxted - The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)
SCOTNEY TAKEOVER!!!!!! As we say farewell to Claire as she heads off on maternity leave, it's time for Jen and Marcus Scotney to take hold of the reins.We interview Claire, co-founder and former edito...
7 Jan 202157min
Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)
Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020... Originally on YouTube here https://youtu....
23 Des 20201h 22min
10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys
Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the...
16 Des 20201h 20min
Spine Race 2021 - will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news
Thanks so much to Montane Spine Race director and co-founder Phillip Hayday-Brown for taking time out of his at the moment very stressful pre-race schedule to share with us the latest news on the 2021...
9 Des 202036min
