
Q&A trail & ultra running - UTMB? - road to trail tips - chafe/blisters - gel problems - over 50's
Welcome! Welcome to the Wild Ginger Running Q&A, this is the show where I answer your questions about trail and ultra running, live on YouTube. (Scroll down for links to other useful resources/films/g...
7 Mai 20201h 13min

How to do the Cape Wrath Ultra, with race record-holder & coach Marcus Scotney
Record-holder & ultra running coach Marcus Scotney explains what it takes to train for and complete the 250 mile (400km) 8-day Cape Wrath Ultra in Scotland, UK. (Scroll down for links to other useful ...
30 Apr 20201h 45min

Best ultra running advice from Montane athlete Debbie Martin-Consani
"There's a naked man up there with his head up an arse!" That was one of the first things Debbie Martin-Consani said after crossing finishing the Montane Spine Race last January, 2020.In this episode ...
23 Apr 20201h 13min

Beat common running injuries with physio & coach Tim Pigott
This podcast features sports physio and endurance coach Tim Pigott from HP3 Coaching who answers questions on how skipping can increase running performance, the fastest way to rehab Achilles injuries ...
16 Apr 20201h 17min



















