Beat gut problems - nausea, number 2's, HFLC diet for ultra, best brek (author of The Athlete's Gut)
Beat gut problems - get sports nutrition right with author of 'The Athlete's Gut' Patrick WilsonWatch original on YouTube: https://youtu.be/kW032xt8vTARunning nutrition playlisthttps://www.youtube.com...
18 Jun 202049min
ARCHIVE - Jim Walmsley - 100 mile training, dealing with DNFs & UTMB 2018
This month it’s the extraordinary road and trail athlete Jim Walmsley from the United States. I spoke to Jim just after his breath-taking 2018 Western States win where he took a staggering 20mins off ...
12 Jun 20201h 17min
What am I testing? - NEW Spring & Summer trail & ultra running gear (LIVE CHAT)
Currently in the kit testing pipeline we have a quick first look and first thoughts on the super light Montane Podium waterproof jacket and trousers, the OMM Waterproof Skirt, the COROS Apex GPS watch...
11 Jun 20201h 44min
Harry Runs - how to train for UTMB & more! (ultra running coach Harry Jones was 15th at UTMB 2019)
Harry Jones from Harry Runs YouTube channel - a masterclass on how to train for UTMB & more! Watch on YouTube https://youtu.be/LkSqSqQ2d6Q Harry Jones completed his first ever 100 mile race, the UTMB ...
4 Jun 20201h 8min
Poems about running - award-winning poet & blogger @RunningMrJones (how, why & creative advice)
In a departure from the usual elite athlete / running coach interview, I'm very excited this week to have award-winning poet and blogger Alistair Jones from @RunningMrJones join us to share his creati...
28 Mai 202051min
How to train for Glen Coe Skyline - technical ground & downhill with Georgia Tindley (1st lady 2019)
Glen Coe Skyline ladies winner and Merrell athlete Georgia Tindley was this week's live guest on Wild Ginger Running trail & ultra running YouTube channel.Georgia is a total pro at running over rough ...
21 Mai 202057min
UTMB ladies winner Courtney Dauwalter LIVE CHAT and Q&A! (Will she come to the UK?)
This interview with amazing US ultra runner Courtney Dauwalter is a podcast version of our original chat on YouTube in October 2019, a few weeks after she won the ladies race at the UTMB. Courtney Dau...
16 Mai 202056min
Camille Herron's training & nutrition advice (tacos & beer!) PLUS will she try Barkley Marathons?
This week’s live guest was the ever-positive and so, so lovely, incredible record-breaking US road & trail runner Camille Herron! YouTube live interview link: https://youtu.be/xIhfl2TiPDACamille holds...
14 Mai 20201h
