How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith
How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith. Find out how mindset can help you with fibromyalgia and long term conditions concerning chronic pain and fatigue....
17 Okt 202454min
Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott
Do you worry about going over on an ankle while running off-road? Coach and physio Tim Pigott from HP3 Coaching has the answers, and it turns out, wobble boards just don't cut it for trail and ultra r...
1 Okt 202444min
How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark
How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark, host of the Resilience Rising podcast, former Human Rights Lawyer and podiuming ultra runner, writer, coach, s...
18 Sep 202439min
Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration
Today at midday we’re talking to coach & expert Fran Blackett from Run Like A Haggis about navigation - how it’s easier than you might think, shouldn’t be intimidating or put you off fell and mountain...
11 Sep 202453min
Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!
Have you won anything in the August 2024 Wild Ginger Running competition worth £438? And what goodies are up for grabs in the Sept 2024 prize giveaway? To enter the Wild Ginger Running monthly competi...
30 Aug 202435min
100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills
Delighted to chat to co-founder of Girls on Hills Keri Wallace about her new book, Running Challenges: 100 of the best runs in England, Scotland & Wales. Which is her personal favourite in all three o...
21 Aug 202443min
How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's
Tim August chat - Patreon Questions! Teena - training to run 215 miles in 100 hours on the GB Ultras Race Across Scotland, plus training for hills in flat places from Pieter and osteoporosis and runni...
16 Aug 202452min
TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing
Yikes everybody, so I've somehow managed to book an actual TV celeb for today's live chat at 2pm - it's Patrick Grant, award-winning designer and one of the judges from The Great British Sewing Bee! H...
7 Aug 20241h
