Anti Diet Bride : Being Present with Ambar Driscoll
Ambar Driscoll joins us this week to discuss the importance of taking wedding planning at your own pace, staying true to yourself and being present. We also touch on her engagement, managing unrealist...
4 Apr 202352min
Body Peace with Nina Manolson
Coach and poet Nina Manolson joins us this week to discuss the connection to ourselves and our bodies, feelings of shame as well as sex, relationships and pregnancy.Train Happy Trouper of the Week: D...
2 Apr 202357min
Diet Culture & Parenting with Virginia Sole-Smith
Author of the Eating Instinct and Fat Talk, Virginia Sole Smith joins us to discuss reclaiming our bodies from diet culture, the thin ideal, BMI, double standards and fat discrimination.TW/ We will be...
26 Mar 202356min
Q and A with Tally Rye
Fresh from the Lizzo concert, join Tally as she answers your burning questions. We chat BMI, putting mental health first and eating disorders. Send in your voicenotes to 07599927537---A Create Podcast...
20 Mar 202333min
Fat Positive Fertility with Nicola Salmon
It's about fertility in a bigger body this week as Nicola Salmon aka @fatpositivefertility joins us to discuss the BMI Barrier, the lack of research around womens reproductive systems, including polyc...
13 Mar 20231h 3min
Food Therapy with Pixie Turner
Food is not the problem! We go deep into the psychological roots of food this week, focusing on trusting our bodies, parental influences, coping skills and feeling your feelings with the amazing Pixie...
6 Mar 202358min
Anti Diet Bride : The Wedding Budget with Ellie Austin-Williams
It's time to talk about money! We look at the average wedding spends, merging finances, making cost effective and sustainable decisions ad well as how to start planning your wedding and budget this we...
1 Mar 202359min
106. Finding Your Style with Lauren Nicole
Model and Fashion Consultant Lauren Nicole joins us this week to chat finding your style, plus size fashion, embracing more colour in your life and connecting to your inner child when moving.Find Laur...
27 Feb 20231h 6min
