Rebel Thriver : Breaking Trauma Cycles with Ella Hicks
[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to...
22 Jul 20251h 13min
Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 2]
[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the mi...
15 Jul 202548min
Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 1]
[Content Warning]: Child sexual abuse, child abuse, rape, torture, sexual assault Today, Jan is joined by Adam Birckett, who in part one is here to share his harrowing journey from a traumatic child...
8 Jul 202539min
Word of the Month : Emotional Incarceration
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we ten...
1 Jul 202527min
No Ordinary Love : Breaking Free From A Life Controlled By Fear with BB Gabriel
[Content Warning]: Child sexual abuse, domestic violence Today, Jan is joined by BB Gabriel, a proud Canadian, registered social worker, and the author of No Ordinary Love.In this conversation, BB Ga...
24 Jun 202556min
Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 2]
[Content Warning]: Child sexual abuse, Holocaust Today, Jan is again joined by mother/son duo Karmela (‘Karm’) & Joel Waldman, hosts of the Surviving The Survivor podcast. Jan, Karmela, and Joel shar...
17 Jun 202540min
Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 1]
[Content Warning]: Holocaust Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the...
10 Jun 202537min
Word of the Month : Blame
[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...
3 Jun 202530min
