Addiction and Trauma
Society paints addiction as an individual character flaw, pointing the blame solely on the person who is experiencing the addiction. However, addiction is much more nuanced than that. Especially since...
2 Aug 202248min
Flight: The Trauma Response
Flight: A Trauma Response Season 02, Episode 07 Arriving early, leaving late, overthinking, can't sit still, breathing quickly, and always keeping busy, are just a few examples of how the flight trau...
19 Jul 202238min
Nervous System Healing Has No Boundaries
Trauma Rewired: The Science of Applied Neurology Season 02, Episode 05 The same tools you use to rehabilitate your knee can also be applied to decreasing anxiety. Our bodies are incredibly intellige...
5 Jul 202251min
Fawn the Trauma Response
In this episode we will be discussing the least understood, and most insidious four F's in trauma response, fawn. This survival adaptation is difficult to pinpoint, because fawn can often be confused...
28 Jun 202240min
ACE scores and your health across your lifetime
Did you know you can measure your life expectancy by taking a short quiz about childhood experiences? Depending on the score, your lifespan either increases or decreases by 20 years! Advances in scie...
21 Jun 202248min
How Trauma Lives in the Body
Trauma Rewired: How Trauma Lives In The Body Season 02, Episode 02] There is a fundamental key to healing trauma that is often overlooked, but crucial to move from survival mode to a balanced fulfilli...
14 Jun 202239min
Why Heal Your Nervous System
What if I told you that 90% of your issues can be solved just by healing your nervous system? It sounds like a simple solution for the complexity of issues in our lives, but the reality is, most of li...
7 Jun 202230min
TR S2 Trailer Master
Welcome to Season two! A brief introdroduction to me and the incredible benefits of healing your nervous system. My hope is that you find yourself within these conversations and answer the call. The c...
31 Mai 20226min
