CPTSD - Do I Want to Be a Functional Member of Society?
CPTSD is not something anyone wants and nobody ever says "Let me try it out!" but I know my reality and that is I have to either do the work required to get healthy again or I will forever struggle a...
17 Des 202234min
ADHD and the Struggle with Social Skills
We all struggle with Social skills, Social queues, etiquette and so on. Those who have ADHD struggle way more than others and we usually suffer because of it with very few friends and many failed rel...
16 Des 202253min
Personal Improvement with My CPTSD
Wanted to simply discuss with my audience the improvements that I have made over the past weeks and months. Healing from CPTSD is a difficult journey for all of us no matter how severe the abuse and ...
10 Des 202231min
Own Your ADHD
So, what will you do? realize that your disability is a thing and take whatever steps necessary to avoid issues, forgetting plans, causing headaches for your family, loved ones or your friends? or ar...
9 Des 202232min
ADHD - I Always have a Hard Time Coming Down When I am Up!
Life's joys... the experiences that excite and thrill you! They're great and always feel so good but at some point you have to come back down to earth, to feel grounded, calm like. Most neurotypica...
2 Des 202230min
CPTSD - Learning the Game
ok so first.. this is a phrase that comes from my extensive Football background! I'm not talking about Narcissists or abusers. My journey along this CPTSD trail has been a rough ride to healing but I...
26 Nov 20221h 1min
A Deeper Discussion about ADHD Symptoms - Impulse Control and Focus
Today's podcast I decide to talk more about two of my ADHD symptoms that really tend to make my life more difficult, Impulse Control and Focus. Both of these symptoms really have made life very frus...
25 Nov 202245min
CPTSD - When I become Overwhelmed with Anxiety or Become Triggered my Brain shuts off the Ability to Communicate - Episode 2
Learning how to notice within myself that I have become overwhelmed with Anxiety or I am Triggered has been a very difficult process! One thing I have started to realize however is that when this hap...
19 Nov 202216min
