TRIATHLETE MINDSET Episode #4 Maintaining Healthy Relationships - Coach Juli Benson
In this episode, Juli Benson, an elite runner, Olympian, and NCAA coach, talks about being present and going "all in" when the shoes come off. Personal relationships are an essential part of training...
12 Apr 202126min
TRIATHLETE MINDSET Episode #3 Pushing through failure - Coach Kevin Elmore
Failure can break your will or it can will you to do great things in training and in life. Pushing through failures is what makes us stronger athletes. Coach Kevin Elmore paints the pictures of his f...
29 Mar 202125min
TRIATHLETE MINDSET Episode #2 Anti-Quit Triathlete - Sika Henry
Times are hard and sometimes they can seem impossible. In this episode Sika Henry will share with us her secret to never quitting and how reminding herself of her WHY has become one of her most valuab...
15 Mar 202125min
TRIATHLETE MINDSET Episode #1 Vulnerable Triathlete - Coach Patty B
This podcast addresses how vulnerability will set you up for success as you develop a stronger mindset and build a healthier relationship with your coach, fellow triathletes, and yourself. We talk to ...
1 Mar 202126min
