
#47 Road bike vs TT bike for Ironman
Can you get away with using a road bike for long distance triathlon?
1 Des 20175min

#46 Adding a 70.3 to your Ironman build
Should you add a 70.3 Ironman into your Ironman build up and if so, when and where should you place it.
30 Nov 20174min

#45 Do you need a power meter?
In this episode, I talk about if you need a power meter to get better on the bike
29 Nov 20176min

#44 Training for an Ironman in a backyard pool
In this episode, I give advice on how to train for an Ironman while using a backyard swimming pool to get you race ready.
28 Nov 20175min

#43 Training while on vacation
In this episode, I answer a question on what you can do when on vacation without your bike
27 Nov 20174min

#42 Building confidence and doing a 70.3 Ironman
In this episode, I talk about building confidence and doing a 70.3 Ironman.
26 Nov 20174min

#40 Ten day programs vs seven day programs
In this episode, I talk about having a ten day training program and a seven day program and what will best work for you
25 Nov 20174min

#41 Open water panic attack
In this episode, talk about ways to work through panic attacks during the swim
25 Nov 20176min





















