#346 Nerves + Power to weight + Cadence
In this episode, I wanted to touch a little more on some of the questions we have had in the past week.
5 Sep 201912min
#345 The Correct Bike Cadence
In this episode, I give the correct bike cadence you should be riding at.
4 Sep 201911min
#344 Road bike time trial
In this episode, I answer a question on doing triathlons on a road bike and wanting to get faster
1 Sep 20194min
#243 Race Nerves
In this episode, I answer a question on dealing with race nerves.
31 Aug 20194min
#342 Increase Bike Cadence
In this episode, I answer a question on how to increase bike cadence
27 Aug 20197min
#341 How to clean your heart rate strap
In this episode, I answer a question for an athlete about how to clean your heart rate strap.
26 Aug 20193min
#340 Where to start in triathlon
In this episode, I answer a question on where to start when looking at getting into triathlon.
25 Aug 20193min
#339 Improve your run cadence
In this episode, I talk about how to improve your run cadence.
24 Aug 20195min
