EP. 6: Anna's Hill-O'-Phobia
Anna has a fear of hills so what's better then prescribing more hills? We wanted to focus this week on finding not only time but motivation to get workouts in when you have a busy work schedule or eve...
12 Aug 202030min
EP. 5: 24 Hour Run Challenge???
On this podcast we cover: - Training separate vs. together - Running and talking is hard - Changing our training plans - FTP Test - Tri saddles - The 24 miles in 24 hour run challenge! https://www.fa...
5 Aug 202032min
EP. 4: Camping Trip
Find out how we've managed working out while on a vacation, Garmin's been hacked, we're struggling to swim at the YMCA, Anna hit a new milestone with running and we're doing our own camping training ...
27 Jul 202034min
EP. 3: Managing doubt & Mental and Physical fatigue
In this episode we take a look at how we combat doubt from ourselves and others when it comes to our goals. We also talk about the difference and similarities of physical and mental fatigue and what w...
21 Jul 202034min
EP. 2: Highs and Lows
Highs and lows, training with nutrition, and what bikes we're using! Check us out on Facebook and Instagram: Instagram: https://www.instagram.com/triathlonduo/ Facebook: https://www.facebook.com/tria...
12 Jul 202041min
EP. 1: Triathlon Duo
Follow us on our journey to our first Ironman. Coming from very different backgrounds we want to document our training and leanings while we work towards the same goal. In this first episode we'll tal...
3 Jul 202044min
