
Things We Use for Recovery
In today's episode number 14, we go over the things we use for recovery, whether it's a hard session or a race or an injury. We'd love to know what you use for recovery! Send us an email and let us kn...
29 Feb 202425min

How to train effectively in weather
In today's episode, 13, we cover all sorts of weather with triathlon. Get tips to training effectively for the season and weather conditions where you are.Have a training and weather-related question?...
26 Feb 202420min

New Year New Me
In today's episode, we talk about "New Year, New Me." When is the best time to change or set a goal? A goal worth setting is attending our Triathlon Holiday. Triathlon training in Portugal in a warm, ...
22 Feb 202418min

The Future of Triathlon (and maybe a rant)
In today's episode, Jacqui and Ollie cover the quick death of triathlon races.Lack of people registering, lack of volunteers, financial constraints - What does this mean for our sport? Spring holiday ...
19 Feb 202431min

Triathlon Holiday Thoughts and Recap
This special LIVE-ish on-location episode includes the all the participants in our fall triathlon holiday event. We recap what it's like going on holiday and triathloning - Who is it for? Is it fun? W...
15 Feb 202425min

Barcelona 10k
In this episode, Ollie and Jacqui chat about their experiences at Barcelona 10k over the years they have done it, and ponder whether the UK has it right when it comes to events.You can contact the sho...
1 Mai 202323min

Our visit to the Running show
In this episode, Jacqui and Ollie talk about their recent visit to the Running Show at the NEC in Birmingham. This was the first big show they had been to since Covid restrictions were lifted.You can ...
27 Apr 202324min

What is Online Coaching?
In this episode, Ollie and Jacqui chat about online coaching, what it is, how it works, and how they do it.You can contact the show by;Email: info@animisracing.comWebsite: https://animisracing.comFace...
24 Apr 202313min



















