Ep. 29 - Insecurities: We all have them, how we handle them is what matters
We all have insecurities! Every one of us. We could have insecurities about anything. What some of us do is that we put down others to make ourselves feel about ourself. However this shows terrible ch...
26 Jul 202327min
Ep. 28 - Self-Awareness is the Greatest Agent for Change
Are you open or close-minded? Stubborn or compliant? Empathetic or apathetic? Many of us think we know who we are, but when we see ourselves, it’s usually through the lens of who we want to be and not...
12 Okt 202228min
Ep. 27 - Why Is It So Hard To Ask For Help with Paris Prynkiewicz
Maybe you’re struggling with a mental disorder or can’t find a solution to a problem at work. In either case, reaching out to someone, anyone, for help is just one easy decision. Or is it? Paris Prynk...
4 Okt 202238min
Ep. 26 - Sit Back and Realize How Much You Can Learn From Old People with Larry Merino
There is so much wisdom that comes with age, from life experiences to understanding the world on a higher level that only time can teach you. So why don’t we leverage the elderly more? There is so mu...
27 Sep 202238min
Ep. 25 - The Importance of Parenting with Sarah Bilger
No matter how many parenting books you read or advice you receive, does anything REALLY prepare you for becoming a parent? If you ask a first time parent with a newborn, their answer will most likely ...
20 Sep 202235min
Ep. 24 - Can I Make Everyone Happy? with Sarah Evangeline
For so many of us, we feel like our life’s purpose is to make others happy. As we all know, this is an impossible task. Now, that isn’t to say that spreading joy is a bad thing, but rather that eventu...
13 Sep 202237min
Ep. 23 - What Makes a Great Leader with Taylor Sleaford
Everybody is born to be a leader in their own right. It’s not about what you do, but about who you are and it’s a full-time job. It all comes down to how you show up in the world and if you get it rig...
6 Sep 202247min
Ep. 22 - The Pursuit of Productivity with Dr. Jeremy Alland
Productivity is considered a positive aspect in our society, but it’s also often the thing that we struggle with the most, and the pursuit of productivity can get in the way of being present and enjoy...
29 Aug 202233min
