Ep. 21 - Revisiting Mental Health with Sarah Asif
Mental health is such an important aspect of our daily lives and can determine how we show up in the world and for ourselves. This topic is so important to us that we wanted to bring in a budding expe...
25 Aug 202232min
Ep. 20 - Ego with Maureen Kafkis
“We have to accept reality, take responsibility for our emotions, and you will suffer way less when you stop blaming everybody else for everything, and you'll understand the power of your mind.” - Mau...
22 Aug 202232min
Ep. 19 - Listening: Listen, Don't Just Hear - Be an Active Listener!
One of the greatest compliments you can receive is that you are a great listener. This is because in a society where we are constantly distracted with technology and a fast paced life, taking the time...
15 Aug 202231min
Ep. 18 - The Importance of Communication with Patrick Harney
There are so many different ways to communicate. Speak, write, actions, body language, the list goes on. Then, how come we as humans haven’t mastered this skill when literally every facet of our being...
8 Aug 202250min
Ep. 17 - Regrets - Be Bold, It's Your Mindset
We all have regrets. Some are small and some are big. When reflecting on them, we realize that most of the time we regret NOT doing something. Moving forward, it comes down to two things:Be Bold - I w...
1 Aug 202223min
Ep. 16 - Three Pillars of Character and the Triangle of You
We can’t wait for you to hear this episode! It may be the most important podcast you listen to because it has the power to change everything for you. We don’t say that lightly, it's because we know th...
27 Jul 202220min
Ep. 15 - Why Listen to True You and Java
In this episode we talk about WHO this podcast is for and WHY you should listen to Java. We understand that we are one of many podcasts out there. This podcast is for anyone that is a self-aware indiv...
19 Jul 202228min
Ep. 14 - Being a Person of Integrity
In this episode we talk about being a person of integrity. In today's world, now more than ever, it is important to be a person of integrity. To do the right thing and be a good person. But it is also...
15 Mar 202234min
