
In My Saying No Era
If you're a people pleaser, listen to this episode. We are stepping into a new era where we are saying no to other people so we can say yes to ourselves. Here are a few things that I am going to be do...
23 Sep 202443min

Your Direction Is More Important Than Your Speed
If you’ve ever felt like giving up because things aren’t working out the way you planned, listen to this episode. There’s been so many times where I felt discouraged because I saw others achieving thi...
16 Sep 202430min

Listen When a Bad Day Hits
This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feelin...
9 Sep 202429min

What Your Life Feels Like Versus What It Looks Like
It can be tempting to make your life seem much more luxurious and interesting than it actually is. We think if we post videos at a cool party or photos of us in an expensive car, it will wow others an...
2 Sep 202420min

Big Sister Advice (Juicy and Unfiltered) - ADVICE SESSION #9
Episode 126ADVICE SESSION #9! I asked you on Instagram what big sister advice you needed and today I'm answering your questions.QUESTIONS I ANSWER IN TODAY'S EPISODE: Should I give the ugly guy a chan...
26 Aug 202436min

Be the Most Interesting Woman in the Room
#125I used to have a lot of social anxiety and was afraid of how people perceived me. I didn't think I was cool or interesting, and I didn't think people would like me. Before going out, I would alway...
19 Aug 202430min

I Don’t Want to Be Around What I Had to Heal From
You don’t have to spend time around people who have hurt you or engage in things that you’re no longer interested in. In today's episode, I talk about my experience with not wanting to be around certa...
12 Aug 202429min

Girl Therapy and Free Self Care
Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanti...
5 Aug 202435min




















