
You Lost Them but You Found Yourself - Getting Over a Breakup and Learning to Love Yourself
With February being the month of love, I want to focus the next few episodes on self-love. In today’s episode, I talk about the harm that comes from losing yourself in a relationship as well as the pr...
5 Feb 202429min

Standing Up for Yourself Doesn’t Make You a Bad Person
Quick mini vent sesh!!! Today's episode is a reminder that you're allowed to be angry and advocate for yourself when someone disrespects you. Standing up for yourself DOES NOT MAKE YOU A BAD PERSON. S...
22 Jan 202421min

Why Being Delusional Actually Works
I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about wh...
15 Jan 202431min

For the Girls With No Friends
The truth about big friend groups and why I think the best people have less friends. In today's episode, I talk about the misconception that people with little to no friends are bad and don't know how...
8 Jan 202423min

Getting Out of Your Own Way
HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make ex...
1 Jan 202446min

Your Glow up Guide for 2024
NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your d...
18 Des 202343min

Perspective Is Everything
As the year comes to a close, I've been reflecting on goals of mine that I have and haven't accomplished. While doing this, I've realized that I tend to put much more emphasize on what I haven't compl...
11 Des 202345min

Reminders for Hard Days
Here are some gentle reminders for those days that you can't get out of your head.1. Time heals everything.2. It's okay if not everyone likes you. You don't like everyone. 3. You've never had an origi...
4 Des 202342min




















