69: 5 Things That Are Making You Unattractive
In today's episode I talk about 5 things that I think make someone unattractive. We all can see when someone is physically attractive but I truly believe someone's behavior and how they treat others a...
26 Jun 202330min
68: Healed Girl Summer
Forget about hot girl summer, it's healed girl summer. This summer we're putting ourselves first, embracing who we are, leaving bad company and FOMO behind, and doing what we want. In this episode I t...
19 Jun 202322min
66: Finding Joy in the Little Things
The feel good episode of your dreams. Today I talk about the little things in life that I love so much. I think gratitude is so important and I want this episode to remind you to find joy in the littl...
5 Jun 202326min
65: Navigating Your 20s: Strict Timelines, Living on Your Own, Saving Money, Loving Your Body and Balancing Alone Time and Friendships - ADVICE SESSION #4
ADVICE ON BEING IN YOURS 20SIn today's episode, I answer your questions on how to navigate your 20s. This episode covers:- Feeling like you're behind in your 20s. Not being "on track" because you aren...
29 Mai 202338min
64: You’re Not Crazy for Expecting Respect: Setting Boundaries, Knowing When Enough Is Enough and Knowing What You Want
In today's episode I talk about setting boundaries and sticking to them (despite others being unhappy about it.) We often get push back when we set boundaries, especially in friendships and relationsh...
22 Mai 202319min
63: Change Your Lifestyle to Change Your Life: From Envisioning Your Dream Life to Actually Living It
How to take control of your life when you're feeling stuck and unsatisfied. I give you a list of things that I believe get in the way of living your best life: 1. Adjusting your screentime + what you'...
15 Mai 202330min
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This epi...
8 Mai 202321min
61: 6 Ways to Better Your Mental Health
Listen to this if you’re struggling with your mental health. To kick off Mental Health Awareness Month, we are talking about 6 things that can improve your mental health. This episode is sponsored by...
1 Mai 202320min
