Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Episoder(172)

Ep 35 - Uncover Hope: Breaking Free from Forever Lies, Shame, and Isolation with Erika Forsyth, LMFT

Ep 35 - Uncover Hope: Breaking Free from Forever Lies, Shame, and Isolation with Erika Forsyth, LMFT

In this episode, we explore Erika Forsyth's 33-year journey with type 1 diabetes. As a licensed marriage and family therapist, she combines personal experience and professional insight to share valuab...

8 Jan 202457min

Ep 34 - Insulin Pumps & Automated Delivery with Stormie Baxter, Certified Pump Trainer & CDCES

Ep 34 - Insulin Pumps & Automated Delivery with Stormie Baxter, Certified Pump Trainer & CDCES

Stormie Baxter is Program Director and a Diabetes Educator for My Diabetes Tutor and a CDCES. She is instrumental in providing program oversight and direction in her leadership role and is passionate ...

1 Jan 202457min

Ep 33 - A Hope-Filled Christmas and a Sneak Peek into 2024

Ep 33 - A Hope-Filled Christmas and a Sneak Peek into 2024

Merry Christmas from your host, Melissa Slemp! In this very special holiday episode, we celebrate the birth of Jesus Christ and our eternal salvation. Join us as we reflect on our first year, sharing ...

25 Des 202322min

Ep 32 - Navigating Wellness Through the Holidays: Tips from Two Coaches

Ep 32 - Navigating Wellness Through the Holidays: Tips from Two Coaches

Welcome to a special holiday episode of our podcast, where I chat with my friend and fellow health coach, Kim Hynes. Kim Hynes is a Certified Holistic Nutritionist whose goal is to help 40+ women giv...

18 Des 202357min

Ep 31 - Balancing Holiday Recipes for Stable Blood Sugar with Kitty Finklea, RDN

Ep 31 - Balancing Holiday Recipes for Stable Blood Sugar with Kitty Finklea, RDN

In this episode, we're excited to have our regular guest contributor Kitty Finklea, a registered dietitian, back on the show. Join Kitty Finklea and I as we dive into the world of holiday food traditi...

11 Des 202343min

Ep 30 - The Power of Faith in Our Diabetes Journey with author Kaycee Parker

Ep 30 - The Power of Faith in Our Diabetes Journey with author Kaycee Parker

We're thrilled to reintroduce Kaycee Parker, who joined us in our inaugural episode. Having faced type 1 diabetes since age 12, Kaycee's path spans over three decades. Not only a devoted wife and lovi...

4 Des 202353min

Ep 29 - Living a Full Life with Type 1 Diabetes - From Diagnosis to Empowerment with Sara Greve PhD. Endocrinologist

Ep 29 - Living a Full Life with Type 1 Diabetes - From Diagnosis to Empowerment with Sara Greve PhD. Endocrinologist

Welcome to another extraordinary episode of Type 1 In Midlife! Join us as we delve into a remarkable journey of unwavering determination and resilience. Imagine being diagnosed with Type 1 diabetes at...

27 Nov 202353min

Ep 28 - Boosting Immune Health in Type 1 Diabetes: Vitamin D3 Insights and Optimization with Nutritionist Robin Allen

Ep 28 - Boosting Immune Health in Type 1 Diabetes: Vitamin D3 Insights and Optimization with Nutritionist Robin Allen

In today's episode we delve deep into the world of Vitamin D with our special guest, Robin Allen. Robin is a mother, nutritionist, and the visionary entrepreneur behind Necessary Nutrition, Inc. She's...

20 Nov 20231h 4min

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