
Ep 147 - Chronic Disease Is Expensive — Here's How to Save on Medications with Sally Figueroa
Living with chronic illness is exhausting enough. Add denied claims, surprise bills, $500 copays, and confusing insurance rules—and suddenly managing your health becomes a full-time financial battle. ...
2 Mar 45min

Ep 146 - 3 Ways to Boost Insulin Sensitivity in Perimenopause (Without Hormone Therapy)
Sometimes women aren't ready for hormone replacement therapy. Sometimes access is limited. And sometimes you simply want to strengthen your foundation first. In this episode, I'm sharing three suppor...
23 Feb 25min

Ep 145 - Non-Hormonal Options for Perimenopause & Menopause: What Actually Helps (and What Doesn't)
Are there natural or non-hormonal options for managing perimenopause and menopause symptoms—especially if you're living with type 1 diabetes? This is one of the most common questions I hear from women...
16 Feb 29min

Ep 144 - Why Adulthood Can Be the Loneliest Phase of Type 1 Diabetes—and How Grownup T1Ds Is Changing That
What happens when you outgrow pediatric diabetes care—but never outgrow type 1 diabetes? In this episode, I'm joined by Kelly Dawes, founder and executive director of Grownup T1Ds, the first nonprofit...
9 Feb 44min

Ep 143 - Vision Loss, Moving & Midlife: Managing Type 1 Through Big Life Transitions
What happens when long-term type 1 diabetes collides with midlife change, vision loss, motherhood, and a major life transition? In this deeply honest and encouraging episode, I sit down with Mary Ann ...
2 Feb 56min

Ep 142 - 83 Years with Type 1 Between Us: A Conversation with My Husband
What does it really look like to live fully with type 1 diabetes—through careers, marriage, athletics, sleepless nights, and decades of daily management? In this episode, I sat down with my husband, D...
26 Jan 52min

Ep 141 - Basal Settings in Perimenopause: What Pump Users Need to Know
If your insulin pump suddenly feels harder to manage, morning spikes, overnight drops, or blood sugars that don't follow the rules, you're not failing at diabetes. In this episode, we dive into basal ...
19 Jan 33min

Ep 140 - Basal Insulin in Perimenopause: What MDI Users Need to Know
If your basal insulin suddenly feels wrong, morning highs, overnight lows, or afternoons that make no sense, you're not imagining it, and you're not failing at diabetes. In this solo episode of the Ty...
12 Jan 32min




















