UA Sweat the Details

UA Sweat the Details

This is a show for women, by women, leading the conversation on fitness and the science of sport. With a holistic approach to fitness culture, community, and competition, Under Armour and iHeartMedia bring you a new kind of podcast with women athletes at its core. Tune in for new tips, insights, and inspiring stories to help you unlock your training goals and athletic mindset.

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Episoder(24)

Being a Role Model in Sports with Madison de Rozario

Being a Role Model in Sports with Madison de Rozario

Ever wondered what it takes to be in the Olympics? Australian Paralympic athlete Madison de Rozario shares how she became a professional wheelchair racer, what keeps her motivated, and what it means t...

30 Nov 202138min

Fighting for Equal Pay with Kelley O’Hara

Fighting for Equal Pay with Kelley O’Hara

After years of not being a priority for the U.S. Soccer Federation, the Women’s National Team demands a change. USWNT player Kelley O’Hara opens up about her experience fighting for better pay and wor...

23 Nov 202147min

Diversifying Sports Media Representation with Jenny Chiu

Diversifying Sports Media Representation with Jenny Chiu

Seeing yourself represented is just as important in sports as it is in the media behind the scenes. CBS reporter Jenny Chiu joins Meg and Mon to explain how sports media has a long way to go to be inc...

16 Nov 202149min

Leadership, Reimagined with Katie Sowers

Leadership, Reimagined with Katie Sowers

What is it like to be a woman in a male-dominated sport like football? Now imagine becoming the first woman to coach in the Super Bowl! Katie Sowers is the perfect example of what it looks like to nev...

9 Nov 202146min

Finding Your Purpose with Odicci Alexander

Finding Your Purpose with Odicci Alexander

Imagine over the course of a few days going from starting pitcher for an underdog D1 softball team to making sports headlines across the country. Odicci Alexander and the James Madison University soft...

2 Nov 202130min

Accepting the Changes of Your Body with Dr. Elizabeth Barchi

Accepting the Changes of Your Body with Dr. Elizabeth Barchi

Every body is a runner’s body. This episode, Mon and Meg talk with Dr. Elizabeth Barchi, a sports medicine specialist about the pivotal moments of transformation throughout women’s and athletes’ lifet...

26 Okt 202143min

Benefits of Cold Weather Training with Louisa Nicola

Benefits of Cold Weather Training with Louisa Nicola

As much as you may shudder at the idea of running outside in the dead of winter, there are a lot of reasons why it’s better for your body than you may think. Sports Neuroscientist and triathlete Louis...

19 Okt 202144min

The Science of Designing Footwear for Women with Jessie Benjamin

The Science of Designing Footwear for Women with Jessie Benjamin

Ever wonder what kind of research goes into your running shoes or cross-trainers? Jessie Benjamin, a UA footwear designer, talks to Meg and Mon about the science and art that goes into designing shoes...

12 Okt 202133min

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