Hope, not fear 😇 - Tracy Holvey Grenter | Ep. #134
What a privalege this conversation was. I first met Tracy in person this summer at Kestival and like many I couldn't help but like her. Tracy shares with me how she had an amazing journey from treat...
2 Des 20221h 16min
Cholesterol explained PART 2️⃣- Dave Feldman | Ep. #133
Welcome back to part 2 of the Dave Feldman episodes. I hope you were able to follow part 1 as Dave now breaks down the science to make it clear. I also ask Dave about his photographs of every single ...
25 Nov 202252min
Cholesterol explained PART 1️⃣ - Dave Feldman | Ep. #132
When I asked Dave Feldman onto the show I knew I had a fantastic opportunity to understand a topic that has defined the health debate of a whole generation. It confuses many of us and is still used a...
18 Nov 202240min
The Wisdom of our Ancestors 🗿 - Episode 5: Society
We're almost there, the penultimate episode where we explore the society structures that are part of our evolution. We discuss connection and loneliness. How relationships work in a post pandemic dig...
11 Nov 202250min
The Wisdom of our Ancestors 🗿 - Episode 4: Encephalization
When Sara told me about this topic I was really excited. Brain development is probably the most distinctive evolutionary difference between humans and animals. Sara describes the possible reasons for ...
4 Nov 202234min
The Wisdom of our Ancestors 🗿 - Episode 2: Stress & Cortisol
The Wisdom of our Ancestors is back and in part 2 Sara Alam, the health anthropologist explains to me how stress and cortisol is a huge part of our daily lives. Also discover how it can go wrong wit...
21 Okt 202237min
The Wisdom of our Ancestors 🗿 - Episode 1: Circadian Rhythm
It's a brand new series - The Wisdom of our Ancestors! Sara Alam, the health anthropologist, very kindly agreed to come back on the podcast after her hugely successful show a few weeks ago. Join Sar...
14 Okt 202229min
The Wisdom of our Ancestors 🗿 - Episode 3: Food
Welcome to The Wisdom of our Ancestors part 3 with Sara Alam, the health anthropologist is back to explain how the food many of us eat today is new food. I wonder if you can even call it food?! How...
7 Okt 202241min
