UK Low Carb

Welcome to the latest episode of UK Low Carb, this time with Anna. Anna shares her amazing journey and her methods to keep track of the numbers she is eating so that she can plan for the results she h...

27 Nov 20201h 1min

Remember when I partook in a 5 day fast with the wolf pack? Well we decided to carry on meeting on Zoom and invited any member of the UK Low Carb FB group to join us to discuss anything low carb. In...

24 Nov 202017min

Hello and welcome to this special episode with Graham Phillips, the pharmacist who gave up drugs. I first came across Graham on Twitter and couldn't wait to have him on the show. Graham explained to m...

20 Nov 20201h 14min

Nikola Howard, longtime friend of the show has won not one but two awards in her role as a health coach and came back onto the show to tell me all about it. Lovely catch-up and great to share the jo...

17 Nov 202013min

Welcome to the first episode of The Big Conversation. The show where my guests and I debate the latest nutrition news effecting the Low carb and keto community This show is sponsored by my business,...

13 Nov 20201h 33min

I first met Yvonne at Real Food Rocks last year. She is a really lovely person and her story is just amazing. Since keeping a check on the amount of carbs in her diet she has put her type 2 Diabetes i...

6 Nov 20201h 2min

Today is my chance to share with you my thoughts and feelings about the lockdown. I started this podcast to help connect people in the low carb community and so I thought why not talk about how we ar...

3 Nov 20206min

It's Halloween and today I have a very special episode of Devil's Advocate with the 3 Keto Dudes Carrie, Carl and Richard. Enjoy 👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 🎃👹 �...

31 Okt 202030min