UK Low Carb

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with memb...

21 Jul 202011min

What a week! I decided to do my first ever extended fast from Monday to Wednesday. I have made this episode to share my experiences with you all. Including the advice that Cynthia Thurlow gave me befo...

17 Jul 20201h 21min

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with memb...

14 Jul 202012min

Hello, and welcome to series two of UK low carb. I had to think long and hard about which episode to start this series with. And the choice was quite simple. Colleen Lloyd was the most obvious choice ...

10 Jul 202040min

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with memb...

7 Jul 202012min

I have absolutely loved making this podcast series and today I have decided to share my story. I try to be as honest as I can as this show is all about the real life experiences of people who just lik...

3 Jul 20201h 2min

I've decided to add a little something extra to your week during lock down by recording an extra 10 minute episode every Tuesday. Unlike the long form podcast on a Friday, this is a catch up with memb...

30 Jun 202011min

This is a really special episode and the last of our episodes chatting with a guest for series 1. This time I have handed over the mic to my wife Basma who is herself a doctor. Basma had gestational...

26 Jun 20201h 17min