A new awakening
Sometimes you can feel like you’re back to square one with your spiritual awakening but you’re not, you’re just having a new awakening. Book recommendation: Signposts of the Spiritual Journey by John ...
17 Feb 202419min
A ramble about recent things
Welcome back! It’s been a while and I just wanted to give you a little life update and let you know what’s been going on. Connect with me via Instagram @tilly__reed or if you have any feedback or ques...
21 Jan 202416min
Get angry!
Anger is a basic human emotion that we can sometimes consider wrong or something that we should hide. It’s a perfectly normal emotion and when it does crop up it usually means something else. In the w...
15 Okt 202334min
What distracts us from us
Distraction is the word of the day. We can distract ourselves all day with all sorts of things but why do we do it? What are we trying to distract ourselves from? Also in this episode, I chat about so...
28 Sep 202328min
It’s all a balancing act
Feeling grateful for what we have is great but what if it’s stopping us from going for our dreams. We can sit in the space of gratitude, feeling comfortable and almost guilty for wanting to pursue mor...
10 Sep 202325min
The Shame of Quitting
Quitting something can be really hard as we’ve been led to believe that we should persevere and get on with hard things, but what if it’s becoming a detriment to your mental health? I recently quit my...
27 Aug 202326min
The Honeymoon is over!
Not the romantic honeymoon but the spiritual honeymoon. That feeling you get when you discover spirituality and you have lots of realisations and big a-ha moments but then that stops and you can’t rem...
11 Aug 202324min
3 Lessons from Therapy So Far
Starting therapy again has created many shifts in me and given me some simple realisations. In this episode I go into 3 of the lessons that have come up for me. I hope they might help you too. Connect...
29 Jul 202324min
