'Under The Bar'

The delightful Alexx Stuart from Low Tox Life brings a fresh perspective on detox to this week's show! Alexx provides a great blend of science and practicality as she explains how to reduce your toxic...

11 Mai 20171h 7min

The Evil Genius is back! After opening a can of worms on his first segment, Broderick Chavez re-joins the boys to expand on some key concepts around the adaptations to dieting for fat loss. With his u...

19 Apr 20171h 15min

Mac Nutrition is back for Part 2! Pen and paper ready as Clinical Nutritionist Martin MacDonald goes 'balls deep' into dieting for fat loss. Topics covered include - adaptive and reactive metabolisms,...

11 Apr 20171h 12min

No 'witchdoctory' on this episode - Clinical Nutritionist Martin MacDonald joins the boys from the UK and he deals only in 'evidence based practice'! Martin founded Mac Nutrition, the leading Nutritio...

4 Apr 201758min

Sports performance expert, biologist, chemist, insomniac = Evil Genius! Broderick Chavez joins UTB for the first time and goes 'under the hood' of the human body to discuss the primary differences bet...

21 Mar 20171h 19min

So now we understand a bit more about what epigenetics is - how do we use it? In part 2 of her interview Francine Savard will discuss some of the mindfulness strategies she employs both personally and...

10 Mar 201749min

UTB boys are going 'balls deep' into seminars! In this episode Rawdon & Tommy host special guests, integrative doctor Vinesh Singh and neuroscientist Luke Tulloch, and detail the content for their 1 D...

7 Feb 20171h 4min

So what the hell is Epigenetics anyway? Well IFBB comp prep specialist and industry legend Francine Savard dials in from Montréal to educate us, and even better she describes how she applies the conce...

24 Jan 20171h 11min