I knew I was walking into something dangerous... but I didn’t know what that meant #5
This week on Under The Skin Podcast, I sit down with Alex Sikiniotis (@fitnessmamauk) and I am in awe of this woman. By the age of 17, Alex had already endured childhood sexual abuse, silence, and a ...
4 Aug 202544min
A Mother & Son Conversation on Young Men's Mental Health | Personal Struggles & Coping #3
This week’s episode is a very personal one. Join me and my son as we dive into a heartfelt conversation about young men’s mental health. He opens up about his own struggles and how he found ways to co...
31 Jul 202547min
No One Would Miss Me: A Mother’s Silent Battle #4
"No one would miss me if I just disappeared" In this raw and emotional episode, Nurse Orlagh Stevenson shares her deeply personal battle with postnatal depression, a condition that affects 1 in 5 wom...
31 Jul 202528min
Too young for Breast Cancer? Her Story at 36 Will Wake You Up. #2
She was only 36 with no family history. It wasn’t even on her radar. In this powerful episode, my guest bravely shares her story of being diagnosed with breast cancer at just 36 years old. From the s...
1 Jun 202544min
Orlaith Logan shares her peri-menopause & menopause journey. #1
Perimenopause Almost Broke Me - HRT Gave Me My Life Back. In this honest and heartfelt episode, our guest opens up about the real struggles of perimenopause - from the emotional toll to the physical ...
11 Mai 202541min
