Unf*ck Yourself

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.


This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.


Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way.


Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more.


Because your life was never meant to be something you want a vacation from...

Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential.


Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

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Episoder(145)

A talk with my mentorship client Kayla Rose Stevens on how she healed chronic illness with holistic practices and shifting her emotions and subconscious mind.

A talk with my mentorship client Kayla Rose Stevens on how she healed chronic illness with holistic practices and shifting her emotions and subconscious mind.

Today I had the honor to interview one of my incredible mentor clients on the podcast! Kayla is an energetic healer and spiritual teacher who stumbled upon her intuitive gifts after experiencing multi...

31 Jan 20231h 11min

The science behind reprogramming the subconscious mind to cultivate magnetic energy. (A clip from Become the "it" Girl live event)

The science behind reprogramming the subconscious mind to cultivate magnetic energy. (A clip from Become the "it" Girl live event)

Hi Gorgeous! Today I have clip from the live zoom event Become the "IT" Girl. In this clip I talk about the science behind "it" girl and reprogramming of your brain. We go deep into the science of re...

24 Jan 202314min

Part 2: Channeling your inner “it girl.” Things you may be doing that are killing your magnetic energy and how to get your magnetism back.

Part 2: Channeling your inner “it girl.” Things you may be doing that are killing your magnetic energy and how to get your magnetism back.

Welcome back to the Unf*ck Yourself Podcast. This is part 2 of channeling your inner "it" girl. On today's episode we are diving into the things you MAY be doing that are KILLING your magnetic energy....

17 Jan 202353min

Channel your inner “it” girl. 6 things you may be doing that are energetically repelling what you actually want. And how to shift out of the “needy” energy into a magnetic AF energy.

Channel your inner “it” girl. 6 things you may be doing that are energetically repelling what you actually want. And how to shift out of the “needy” energy into a magnetic AF energy.

You know that girl who is just unapologetically herself? She doesn't people please. She’s kind, but not nice. Meaning, she won’t compromise her own sense of self love or worth to please anyone or just...

10 Jan 202347min

Why I don't do "new years resolutions" how I set myself up for success to actually achieve the goals I set

Why I don't do "new years resolutions" how I set myself up for success to actually achieve the goals I set

You don't need to wait for the new year, angel numbers, full moon or a new crystal to manifest what you want in life. You HOLD the power. Those things do not hold the power. The only thing that gives ...

3 Jan 202315min

How I Unf*cked Myself and Q&A

How I Unf*cked Myself and Q&A

Since I was young, my soul chose a lot of trauma. I've experienced physical, emotional, and sexual abuse at a young age. Those things can cause you to have a low sense of confidence and self-worth. Be...

19 Des 202250min

Get Unf*cked live workshop day 4 - become the full embodiment of your higher self now, take your desires of a pedestal, how to actually quantum leap, and believing vs knowing.

Get Unf*cked live workshop day 4 - become the full embodiment of your higher self now, take your desires of a pedestal, how to actually quantum leap, and believing vs knowing.

Day 4 of Get Unf*cked was allll about becoming the full embodiment of your higher self NOW. Today we talked about: - bringing your highest version of yourself into the present moment - how to actuall...

13 Des 202258min

Get Unf*cked live workshop day 5 - money wants to flow and be spent, getting in the current & flow of money, and how to feel abundant NOW no matter how much money you currently have.

Get Unf*cked live workshop day 5 - money wants to flow and be spent, getting in the current & flow of money, and how to feel abundant NOW no matter how much money you currently have.

Day 5 of Get Unf*cked was all about money and being in the energy of it. It was an absolute HONOR to have hosted this for yall. After getting off today I got teary eyed even just feeling all of the i...

13 Des 20221h 6min

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