200+ People Unfollowed Me Because I Was Real… (What Everyone Gets Wrong About Triggers)
Have you ever been scared to fully express yourself because of what it could cost you? Like if you were too loud, too happy, or “too much”...people would pull away? This week’s episode on the Unf*ck ...
27 Mai 20251h 5min
How To Communicate In Every Situation To Get Exactly What You Want
On this week’s episode, we’re mastering communication. Not just expressing yourself, but learning to speak in a way that gets you what you want, every time. Because when you master communication, you ...
6 Mai 20251h 15min
The Hidden Truth About Emotions: How They Secretly Control (and Sabotage) Your Life
You’ve been told to “own your emotions”. That expressing them is the only way to actually heal. But here’s what most people don’t realize… Feeling is only one part of it. Your emotions aren’t just me...
29 Apr 20251h 12min
Do You Feel Extreme Emotional Highs and Lows? The Source Truth on How to Get Off the Rollercoaster
This episode is a wake-up call for anyone who’s been stuck on the emotional rollercoaster and is finally ready to get off. If your self-worth vanishes based on how your day goes, you need to hear this...
22 Apr 20251h 9min
The Ripple Effect of Trauma and Why You Can’t Move On
In this week’s episode, we’re diving into the Source truth of the impact unhealed trauma has on you—not just emotionally, but neurologically and energetically. The truth is, everyone has experienced t...
9 Apr 202551min
The Dark Side of Spirituality: Is Every Healer Good?
This week’s episode may leave you stunned… You’d think the spiritual world would be free of dark forces, but it’s the perfect playground for them. Spirituality can attract some of the most vulnerable...
4 Apr 202555min
Allie interviews team intuitives Gianna & Emma: Drugs, relationships, sex, and more!
We’re switching things up and diving deep into intuition with Team Allie’s Trained Intuitives, Gianna and Emma, who will both be leading their own rounds of Advanced Intuition Level 1 this year. This ...
18 Mar 20251h 10min
Your Emotions Are NOT Your Intuition
What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to. I dive into why it’s important to not mistake your emotions for your intuition + how to finally...
11 Mar 20251h 5min
