Autism
Send us Fan Mail Ally from Unfiltered Feels Podcast and Sam Mitchell, the host of Autism Rocks and Rolls, discuss the daily struggles related to autism, incorporating personal interests and coping mec...
10 Jun 14min
ECT: Listening to Lived Experience
Send us Fan Mail This episode holds space for education and lived experience, without judgment or pressure. Your mental health journey deserves respect and informed consent. Today's guest is Lisa C...
18 Mar 53min
OCD is More Than You Think
Send us Fan Mail 🎙️ New Episode: OCD This episode focuses on intrusive thoughts, compulsions, and the exhaustion that comes with trying to quiet your own mind. You’re not your thoughts. And you’re no...
18 Feb 37min
The Way We Talk to Ourselves
Send us Fan Mail 🎙️ New Episode: NLP We’re talking about the connection between thoughts, language, and behavior — and how small shifts can create awareness. Not magic. Not instant change. Just under...
4 Feb 47min
The Weight You Can't See
Send us Fan Mail 🎙️ New Episode: Depression This episode is for anyone who feels heavy, disconnected, or tired in a way rest doesn’t fix. You’re not lazy. You’re not failing. You’re navigating some...
28 Jan 54min
Microdosing Mushrooms
Send us Fan Mail New Episode: Microdosing Mushrooms This episode is about curiosity, education, and listening — not judgment or convincing. Some people explore alternative treatments. Some don’t. Al...
14 Jan 32min
Generalized Anxiety Disorder
Send us Fan Mail 🎙️ New Episode: Generalized Anxiety Disorder This episode is for anyone who feels anxious most of the time — even when nothing is technically wrong. We talk about: • What GAD actua...
7 Jan 48min
No Fixing, Just Feeling: Welcome to Season 2
Send us Fan Mail This intro episode sets the tone for what’s ahead — honest conversations about mental health, identity, and healing without filters or shame. This season isn’t about fixing yourself. ...
31 Des 20258min
