73. Valuing Other's Experience More Than Yours
Sacrificing your enjoyment for other people’s enjoyment is a misconception. Even if you don’t say it explicitly, your death of delight will impact the collective delight. Delight builds off delight. I...
14 Aug 20237min
72. The Danger of Protecting a Part of Your Heart
Sacrificing your enjoyment for other people’s enjoyment is a misconception. Even if you don’t say it explicitly, your death of delight will impact the collective delight. Delight builds off delight. I...
11 Aug 20236min
71. Emotion is Energy in Motion
Emotion = energy in motion. When we trap emotion, trying to suppress it, the feelings grow bigger and bigger as they try to get your attention. Over years the emotion grows in your body, as more press...
9 Aug 20237min
70. Responding to Boundaries (Responding vs. Reacting)
Be careful how you respond when someone sets a boundary, particularly when a grown child does. At some point, a child will need to start energetically separating from their parents. They need to figur...
7 Aug 20237min
69. Separation Anxiety or Something Else?
When my husband leaves for a business trip, I feel very ungrounded. I used to feel bad about this ungrounded feeling, but now I feel differently.
4 Aug 20235min
68. Accept Blessings with JOY
When good things happen to you, accept them with a gracious heart. There have been many bad things. There have been times you weren’t picked. The times you were forgotten. And there will be more bad t...
2 Aug 20236min
67. The Magic of Allowing
There is power, presence, and peace found in allowing. Allowing means allowing others to be as they are. Not trying to change them. Not trying to control them. Not being frustrated that they are how t...
31 Jul 20236min
66. What Is Your Body Telling You?
Our bodies are wise. Our bodies let us know when we’re operating out of alignment with ourself. Out of alignment with our inner truth. Our bodies let us know when we’re operating off of fear instead o...
28 Jul 20236min
