65. We're All Future Flower Food
We will all spend more time below ground than above. How does knowing that change the way you view your above-ground time?
26 Jul 20236min
64. Self-Hypnotism (The Narrative in Your Head)
How you feel about yourself is the most important choice you’ll ever make. And it is a choice. The narrative you repeat in your head that’s on repeat, that narrative is self-hypnotizing you. That narr...
24 Jul 20237min
63. The Eternal Now
The present moment is your seat of power. It’s the only moment you can act in. It’s also your eternal now. There is never tomorrow, since by the time it arrives, it’s now. The only moment you’ll ever ...
21 Jul 20236min
62. You Are Not Your Feelings
You are not your feelings. Your feelings interact with you. Your feelings are visitors, to the house of you, each with a message to give you. But you are not your feelings.
19 Jul 20233min
61. Lessons from an Empty Room
Have you ever noticed that when you move out of a house, the rooms look smaller once everything is out of them, not bigger? This always perplexed me. But now, I understand why.
17 Jul 20235min
60. Intention and Connection (Lessons from a Dream)
Dream journaling can be a rich area for insights from the void. In this episode I share two insights around intention and connection that came to me during a dream.
14 Jul 20237min
59. Radical Transparency Can Be FUN (Here Are Two Examples)
This episodes expands off the last episode on radical transparency, sharing the following two examples of radical transparency: Simon Sinek https://www.tiktok.com/@motivationstop/video/72134011063727...
12 Jul 20237min
58. Internal Family Systems (IFS) and Radical Internal Transparency
I’ve been playing with the idea of internal radical transparency and external radical transparency. Cultivating radical transparency is a direct route to awareness and ultimately clarity. Let’s dive i...
10 Jul 202312min
