EP60 What comes after the confrontation? (TW: Covert SA)
On this episode, host Harriet Shearsmith speaks with an anonymous guest about their experiences of covert sexual abuse at the hands of their mother and step father, what happens AFTER you confront the...
10 Jul 202439min
EP59 Breaking cycles, boundaries & repair with Natasha Nyeke
On this episode, host Harriet Shearsmith chats with therapist and coach Natasha Nyeke about breaking the cycle, repairing the relationship with your emotionally immature parent and feeling your feelin...
26 Jun 202453min
Ep58 Father's day - the aftermath.
On this episode, host Harriet Shearsmith talks about Father's day and what that might have looked like for different people. Remember: you're not alone. Hosted on Acast. See acast.com/privacy for more...
19 Jun 202433min
EP57 Religious abuse & estrangement
On this episode, host Harriet Shearsmith talks to author Lyn Smith Gregory about religious trauma, abuse and the resulting estrangement from stepping out of the church. You can find more about Lyn her...
12 Jun 202442min
EP56 Bi cultural straddling & the unhealthy family dynamic with Sahaj Kohli
On this episode host Harriet Shearsmith speaks with Sahaj Kohli, therapist, author of But what will people say? and founder of @browngirltherapy. Sahaj shares her wisdom about setting boundaries and n...
5 Jun 202434min
EP 55 Scapegoating, estrangement & lies with Harriet Gleeson
On this episode, host and coach Harriet Shearsmith talks to psychotherapist Harriet Gleeson about her experiences of estrangement due to lies and scapegoating. You can find Harriet at https://www.harr...
22 Mai 202440min
Ep54 Fight response, anger & shame
On this episode, host and coach Harriet Shearsmith talks about fight response, anger and shame. You can find her here: https://www.instagram.com/unfollowing_mum Hosted on Acast. See acast.com/privacy ...
15 Mai 202427min
Ep53 Self care, boundaries & guilt for cycle breakers with Emma Benyon
On this episode, host and coach Harriet Shearsmith chats with coach Emma Benyon about self care, guilt and setting boundaries as a cycle breaking parent. You can find Emma here: https://www.instagram....
1 Mai 202437min
