EP52 Generational trauma & toxic family dynamics as a child of immigrants
On this week's episode, host Harriet Shearsmith chats to Rachel Varkey, host of It's Fine! Pod, about her experiences of generational trauma and toxic family dynamics as a child of immigrants. They ta...
24 Apr 202455min
EP 51 Why is setting boundaries with your partner's family SO tough?
On this episode, host and coach Harriet Shearsmith talks about setting boundaries with your partner's family and why it's so tough - from when they won't to navigating healthy reactions when you've ne...
17 Apr 202427min
Ep 50 Late ADHD/ASD diagnosis and childhood trauma
On this episode, host Harriet Shearsmith talks about her experience of late ASD/ADHD assessment and how that feels as someone who grew up with a toxic parent. You can find Harriet at @tobyandroo on in...
10 Apr 202426min
Ep49 F.O.G - Fear, Obligation & Guilt: a narcissistic parent's toolkit
On this episode, host and coach Harriet Shearsmith chats about FOG - Fear, obligation and guilt, and how this is an essential part of the narcissistic parent't toolkit. Hosted on Acast. See acast.com/...
12 Mar 202434min
EP48 Complicated feelings that come up around Mother's Day
On this episode, host and coach Harriet Shearsmith shares insights into Mother's day from the perspective of an estranged or low contact adult children from her instagram community and her own experie...
6 Mar 202428min
EP 47 Baiting - what is it & how do we stop it?
On this episode, host Harriet Shearsmith talks about baiting - why narcissistic parents do it and how you can combat against it. Hosted on Acast. See acast.com/privacy for more information.
28 Feb 202427min
EP 46 Ending relationships and attachment styles
On this week's episode host and coach Harriet Shearsmith talks about endings - her relationship with them, how that is impacted by attachment styles and why it relates of our toxic parents.As promised...
20 Feb 202422min
EP45 Birthdays - mine, theirs and why they are complicated
On this episode of the podcast, host Harriet Shearsmith is talking birthdays - her birthday, her children's birthdays and why birthdays are complicated when you have had a traumatic or difficult child...
7 Feb 202429min
