62. The Freedom That Comes From Changing Your Mind (& Owning it)
Hello! Today we're exploring the freedom and power that comes from changing your mind & updating your perspectives. Don't forget to leave your questions in the comments section or get in touch below...
2 Okt 202525min
61. Fallen Off The Bandwagon? Let's Get Back To Basics!
Hi everyone! Today we're diving into some core pillars for health. Getting the basics sorted and keeping the foundations strong is key for our nervous system. Enjoy Mitchells Nutrition 10% off ...
17 Sep 202550min
60. From Recovery to Reinvention: Stepping into '2.0' You with Dani Fagan
Hello friends Welcome back! Today I'm talking to Dani Fagan - Chronic Pain Recovery Coach from My TMS Journey Not only do we touch on Dani's recovery from dehabilitatng back pain, but we delve into ch...
31 Aug 20251h 21min
59. It's Not a Money Issue, It's a CAPACITY Issue
Hello everyone! In this episode of , I explore a powerful reframe - the idea that it’s not simply a money issue - it’s also a capacity issue. We’ll explore: Why undercharging, overspending, or pro...
21 Aug 202530min
58. How To Find Your People & Build Authentic Connections
In this episode of Unlearn with Bianca, we explore what it really means to cultivate authentic connection and find the people who truly get you. We're looking at the interplay between authenticity, lo...
4 Aug 202529min
57. Where Can you Loosen Your Grip? (One For The Control Freaks!)
In this episode, I'm talking about building your relationship with letting go. I cover the small ways you can start to let go and WHY it is important for your health and happiness Enjoy friends! M...
21 Jul 202525min
56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb
In this episode, I sit down with Sarah Robb - certified coach and Master NLP practitioner. We have expansive conversation on what it means to trulys how up for yourself. We explore the patterns so ...
30 Jun 202552min
55. Holding Space for the Hard Stuff: Postpartum, Parenting & the Transitions No One Talks About — with Jessie Johnson
On this weeks episode I am speaking to Jessie Johnson, Founder and CEO of Dew Drops Postpartum; Proud Writer, Maternal Mental Health and Suicide Prevention Advocate and Certified Matrescence Facilitat...
16 Jun 20251h 2min
